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Author: Julie Hambleton

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3 min read Food and Drink

Over the last few decades, North America’s food industry has been revolutionized. While some people are content with the agricultural and technological advancements, others stand in direct opposition to them. It’s true; meals are readily available 24/7 and take almost no time to cook (if you’re eating processed foods). To put this into perspective, one...

6 min read Health

In today’s fast-paced and busy world, finding time to relax and recharge often takes a backseat to our numerous responsibilities. However, research indicates that incorporating a ‘lazy day’ into our weekly routine can have significant positive impacts on our mental and physical well-being. Taking a down day, in fact, can actually help you get ahead...

5 min read Health

We’ve all heard the statistics that one in eight women will be diagnosed with breast cancer.  But did you know that in 2012, nearly 1.7 million new cases of breast cancer were diagnosed worldwide, making up one-quarter of new cancer cases in women? [1] The BRCA1 and BRCA2 mutations account for 20-25% of all inherited...

8 min read Health

If there’s one activity the entire human race does most frequently, it’s breathing. And yet, we do it subconsciously and rarely ever stop to think about the quality of air we are consuming or the effect it can have on our lungs. More specifically, do any of us ever stop to about the impact of...

6 min read Health

Skin cancer is the most common cancer in the United States. It is estimated that one in five Americans will develop this disease at some point. Even worse, several common causes of this cancer are due to bad habits that could potentially be avoided. It is important to know the signs of possible tumor growth...

7 min read News

In recent times, there has been a lot of debate about the safety of consuming day-old rice, with some people claiming that it can be dangerous to your health. This notion has sparked considerable interest; with so many people consuming leftover rice, it has confused them. This has led experts to weigh in on the...

8 min read Health

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Many people are familiar with aloe plants and have likely used it to relieve the pain of burns or to cool a sunburn. However, the benefits of aloe vera go far beyond just...

6 min read Health

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Mercury is a toxic heavy metal that can accumulate in the body and cause various health problems. It is commonly found in seafood, dental fillings, and industrial pollution. Once mercury enters the body,...

5 min read Health

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Intestinal parasites are microscopic organisms that can live inside your body and cause a variety of health problems. They are usually transmitted through contaminated food or water, poor hygiene, or contact with infected...

4 min read News

Heart attacks are scary and can quite often be deadly. For those with a greater risk of having one, this newly published research will give yet another reason to have the “Sunday Scaries.” A recent study conducted by doctors at the Belfast Health and Social Care Trust and the Royal College of Surgeons has found...