Olive oil is one of the most popular oils in the world and has been used for centuries. Today, it is well-known for its health benefits. Buyers beware, however: Not all olive oil you see on the grocery store shelves is made equal. This is everything you need to know about olive oil, including how...
Bulletproof coffee is a craze that’s been around for several years now. You may have heard about it, or you may be wondering what all the fuss is about. The idea behind bulletproof coffee is simple: blend up some butter with your coffee and drink it. But does it actually have any health benefits? Can...
Are you familiar with the guava fruit? You know, the tropical fruit that’s green on the outside and pink on the inside? Originating from Central America, this tasty fruit packs a serious nutritional punch. The next time you find yourself in a country that grows them, these are all the reasons why you should enjoy...
There’s a lot of debate about whether or not we should change our clocks each Fall and Spring. Some people say it’s better to change the clocks to enjoy more daylight, while others argue that it’s messing with our health. The latter of these groups is advocating that, for our health, we stick to standard...
Inflammation plays a central role in healing and is important for our bodies. Left to run wild, however, and this process can lead to a number of chronic and debilitating diseases. These include arthritis, heart disease, and Alzheimer’s. Watch for the symptoms and avoid these behaviors to keep your inflammation in-check. The Danger of Chronic...
Red light therapy and near-infrared light therapy are both treatments that use light to promote healing. Red light is a form of visible light, while near-infrared is a non-visible type of light. Both types of light have been shown to improve circulation and help with pain relief. What Is Red Light Therapy? Red light therapy...
The vegan food alternative market is massive. There are vegan cheeses, meats, and baked goods – you name it, it likely exists. There was seemingly only one product that, until now, has been missing from the vegan-friendly lineup: Fish and seafood. A recent development, however, is bringing vegan seafood into the spotlight. These are the...
If you’re looking for a night out without loading up on alcohol, then the growing sober bars trend is for you. Whether you’re a non-drinker, looking to cut back on your drinking, or just want a night out without the hassle of alcohol, the non-alcoholic bar scene is taking cities around the world by storm....
During the pandemic, New York City implemented a vaccine mandate that resulted in the firing of 1,700 employees. Many of those fired were police officers and firefighters. On October 25, however, the New York Supreme Court ordered that those employees all be rehired – and that they receive back pay. This is why. New York...
You have probably heard the term anemia before. Most likely, if you are aware of what that term might mean, you associate it with a lack of or low iron in the body. Anemia is actually quite a bit more complex than that. Not only is it an umbrella term that could mean a variety...
A Montana couple built the cutest little tiny-house: An A-frame cabin that will make all of your outdoor living dreams come true. The best part? They spent only $700. This is how they did it. (1) Couple Builds a Tiny $700 Cabin Alla Ponomereva and her husband like tiny house DIY projects. With 20 acres...
There have been some pretty famous lions, both real and fictional, over the years. A new lion named Moyo has joined their ranks, albeit for a different: His fabulous hair. Moya’s lion mane might just go down as the most beautiful in history. (1) The Most Luscious Lion Mane the World Has Ever Seen Mayo...
