When people think about maintaining good health, they may not consider their feet until they remove a sock and notice unusually thick toenails. Some people might dismiss this symptom, especially if they don’t care about the appearance. After all, how many people actually see their feet? However, thickened toenails may be a sign of a...
Alzheimer’s is not a normal part of aging. This may be shocking for those who know how common this ailment is. The risk of developing Alzheimer’s increases with age, but it can also begin for people under the age of 65. For those stricken with the disease, the symptoms, such as memory loss, only worsen over...
Strawberries are undeniably delicious. They taste like summertime and happiness on their own, but they are also a dream in a dessert. Chocolate-covered strawberries, strawberry shortcake, strawberry cheesecake, strawberry jam, and strawberry rhubarb pie are among many of the classic strawberry-flavored confections. You may imagine all these sweets when you are shopping and you add...
With health and weight-loss gurus pushing low-carb diets, bread has fallen out of fashion. Like many high-carb foods, many people deem them unhealthy. But don’t throw out all bread with the highly-processed and bleached-wheat variety. Whole grains are full of important nutrients, like fiber and B vitamins, and they are a healthy energy source for...
The Blue Zone diet is based on the eating habits of people with the longest lives in the world. “Blue zones” are five locations where locals are ten times more likely than Americans to live to the age of 100. Additionally, research has discovered that people in these zones also have fewer instances of chronic...
A unique alligator was found in Sanford Florida. Eustacia Kanter took a picture of it while visiting Wilson’s Landing Park, and Katrina Shadix posted it to Facebook, asking, “Is anyone in the area that can HELP this poor alligator?” The reptile was missing its entire upper jaw and snout. Without its full set of jaws...
K.E. Semmel grew up in a small town in the 1980s, where most people had never heard of Tourette syndrome. So he had no idea his struggle had a name. His tics included head jerks, snorts, grunts, throat clearing, and other small movements and noises. He spent his childhood trying to mask them, and this...
Everybody is unique with different attributes, with some being more desirable than others. According to a new study, certain lucky people may have bacteria in their guts that can break down cholesterol, effectively reducing their risk of cardiovascular disease. Previous research has already linked diverse gut microbes with a lower chance of heart disease. In...
Cast iron pans have graced kitchens for thousands of years. It’s a trusty and durable cooking utensil that is hard to damage. With proper cleaning and care, cast iron cookware can last for a long time. Even old and rusted pans could be restored to good condition. Plus, when it’s properly seasoned, cast iron can...
“Be Kind”. Mental illness is a crisis that affects our whole world; ~Both the world as we perceive it and millions of us who call Earth ‘home’. According to the World Health Organization, as of 2016, there are an estimated 615 million people in our world, or close to 10% of the total population who...
Washing your hair is something everyone does regularly. But this common task can become confusing, even daunting, with all of the new products and trends. Each one insists they are “the best way” to care for your hair, and many people seem to agree. Some people swear by washing their hair daily, some shudder at...
“The greatest wealth is health,” wrote the Roman poet Virgil over 2,000 years ago, and it still rings true today. People tend to take their good health for granted until they no longer have it. A chronic disease is defined as a condition that stays for at least a year, can interfere with daily life,...
