Popcorn is the quintessential movie night snack. There’s something about crunching on buttery and salty puffs of corn that makes a film-viewing experience all the more enjoyable, especially when you’re watching with a group. The Goddard family certainly thought so when they prepared snacks for movie night in Parker, CO. Halfway through Mrs. Doubtfire, their...
Sepsis is when the body reacts in an extreme way to an infection. It’s dangerous and fatal when not treated in time. Every year, over 1.7 million people in the United States develop sepsis, and at least 270,000 die from it. Doctors still struggle to diagnose this condition that kills more Americans than stroke. Learning...
Two women embarked on a mission to age with good health, and happiness, and to be disease-free. As they researched medical studies and adjusted their lifestyles, they documented their findings on their blog and eventually their book, the Age Well Project. Susan Saunders was 36 when her mother developed severe dementia. She became her mother’s...
Many of our most important bodily activities require a regular supply of iron. Lean meat, shellfish, and leafy greens are ideal iron sources, but fruits can also help you fulfill your daily intake. Just so you know, adult men under 50 should consume 8 mg of iron, while for women, it is 18 mg. If...
Smelly urine is usually not a problem, especially if there are no other symptoms. The odor can come and go and vary in intensity depending on what you’re eating or drinking. However, it may be a sign of more serious conditions. Fortunately, there are ways to prevent smelly pee at home. But if there are...
Butter is a kitchen staple. It’s required for many recipes, especially baked goods. And of course, it’s prominently featured on a stack of morning toast. But although butter is made of two ingredients, cream, and salt, no two butter brands are the same. There can be many subtle differences in taste, texture, and appearance depending...
Red meat has a bad rap, and for good reason. It tends to be full of saturated fat, which can raise cholesterol levels and heighten the risk of stroke and heart disease. However, for people who don’t have conditions that require cutting out this kind of fat, red meat can be beneficial when eaten in...
As if people needed another insect to worry about. For those who love the outdoors, summertime means protection from mosquitoes, black flies, ticks, and more. But now there is a new species to look out for, the assassin bug, and its numbers are on the rise in the southern United States. They can deliver painful...
Rheumatoid arthritis (RA) is an autoimmune and inflammatory disease, where the immune system attacks healthy cells in the joints. This causes the joints to become inflamed, painful, unsteady, and deformed. Not much is known about what causes this autoimmune reaction, and there is currently no cure, although there are many strategies to help manage the...
Alexis Martinez was a Spanish animal trainer who worked with orcas at Loro Parque’s Orca Ocean in the Canary Islands. He was killed during a Christmas show rehearsal on December 24, 2009, two months before the death of Dawn Brancheau, perhaps the most famous victim of an orca attack in SeaWorld. Although the park initially...
Do you ever have those days where you leave home only to be hit by a reality you haven’t noticed in a while? Everyone’s walking around with raccoon eyes and blank stares on their faces, looking unkempt and sluggish, seeming like they’ve kind of given up… It’s not just you who has been noticing. Just...
Alzheimer’s is a devastating disease for anyone who experiences it. Mothers, fathers, grandparents, all of whom seemed strong and invincible, are suddenly struggling to function. They can’t remember appointments, the last time their family visited, and, at later stages, even their children’s names. It’s painful for those who endure this disease, and heartbreaking for their...
