Today we’re living in a world full of aches and pains, physically, mentally, and emotionally.  I too often hear the words ‘getting old sucks’ as people reach for the closest pill bottle. While getting older does change the dynamics of our bodies, there are more influences than just that for most of our complaints.  Even...

We’ve all had the experience where a loved one is going through a tough time, whether it’s an illness, a death in the family, or another type of hardship. When these things happen, we want to do something to help them. In many instances, people say, “Call me if you need anything”, or “Is there...

For many women, the beginning of a menstrual period means it’s time to stock up on chocolate, tissues, natural remedies, and heating pads to hide under until the worst of it passes. In a study of 408 women, 84% reported cramps occurring every period. One in four of these women have pain so severe, they...

Scoliosis is a devastating disease that we still don’t know much about. Characterized by a lateral curve of the spine, scoliosis leaves people with a humped back. Not only can this be very painful, but it also affects how they go about their life. For many people, it will eventually land them in a wheelchair....

Bladder cancer is not one of the cancers that get very much press time. It is often overshadowed by the “big” cancers like breast, ovarian, prostate, lung, and skin cancer, and not without reason: Breast cancer makes up 12% of cancer diagnoses, 1 in 4 Americans will have lung cancer in their lifetime, and 40-50%...

Cancer is a leading cause of death all over the world, causing almost 10 million deaths in 2020. [1] Although there is no exact way to prevent cancer, research has investigated different ways to reduce one’s risk. However, there is a lot of misinformation surrounding cancer prevention and treatment, especially when it comes to nutrition....

In our contemporary society, the act of slipping on shoes before stepping out has become as routine as donning underwear. Rarely do we ponder beyond the aesthetic appeal of our footwear choices, gravitating toward patterns, colors, and designs that match our preferences. But beneath this seemingly innocuous habit lies a lesser-known narrative about footwear—an industry...

In 2015, the story of former model Candice-Marie Fox made headlines as she claimed to have turned down chemotherapy and cured her cancer by consuming three pineapples a day. Since then, the story has continued to circulate online. Given the claims being made, it is important to examine and fact-check her approach critically, even today....

The thyroid gland is a part of the endocrine system. The endocrine system produces hormones that regulate the normal functions of the body. The thyroid is a small, butterfly-shaped gland at the base of the throat. It has a left and right lobe. The isthmus is the part of the thyroid gland where the lobes...

Just because something is common, doesn’t mean it is safe. This is the case with Betel nuts, which people have been chewing in parts of Asia and the Pacific for generations, potentially even for thousands of years. Unfortunately, despite its popularity, this practice is extremely dangerous, as the WHO now classifies this nut as a...

A cancer diagnosis is never something anyone wants to hear. What’s worse, however, is having cancer but having it go undiagnosed despite several doctors and emergency room visits. This is exactly what happened to Karel Pekarek of Vancouver, Canada. Karel Pekarek’s Story In June of 2019, 75-year old Pekarek went to the Vancouver General Hospital...

According to the U.S. Department of Health and Human Services, more than 130 people die every day from an opioid-related drug overdose. The situation has gotten so bad that they have declared it a public health emergency [1]. The opioid crisis has been receiving increasing amounts of attention from our governments, news outlets, and health...