Brittany Hambleton
The Hearty Soul Team
When you are admitted to the hospital, you expect to be safe, to be taken care of, and to heal from whatever put you there in the first place. Unfortunately, despite the best efforts of their staff, hospitals can often be breeding grounds for germs, viruses, and harmful bacteria that leave many immuno-suppressed patients vulnerable […]
The Hearty Soul Team
When you hear the term “bloodletting” you probably see images of terrifying medical procedures from the eighteenth century flash through your mind that you’ve only seen in history books and museums. Bloodletting, once one of the most common operative procedures in ancient medicine, is mostly regarded these days as an extinct form of pseudoscience that […]
The Hearty Soul Team
Ginger is a flavorful root that many cultures have been using in their cuisine for centuries. It adds a spicy kick to many sauces, stir-fries, dressings, and soups. It is also a common ingredient in tea. Not only does it taste great, but there are also a number of health benefits of ginger tea. From […]
The Hearty Soul Team
How much do you know about the health benefits of avocado oil? For many years, olive oil has reigned supreme as the healthiest of all the oils. Experts have recommended it to everyone thanks to its apparent benefits for your heart and your brain. Then, coconut oil swooped in and stole the spotlight. There are […]
The Hearty Soul Team
Picture this scenario: It’s a hot night. You’re tossing and turning, the stifling temperatures making it impossible to fall asleep. Despite the heat, however, there’s one thing you can’t part with: your blanket. Even though it’s ninety degrees in your room, you just can’t go to sleep without a blanket. Many of us have been […]
The Hearty Soul Team
Chances are you or someone you know is affected by allergies. You can be allergic to just about anything – ragweed, grass, pollen, peanuts… you can even be allergic to the cold. But did you know that you can be allergic to water? That’s right – water.Tessa Hansen-Smith is a 21-year-old college student in California, […]
The Hearty Soul Team
Your skin is the largest organ in (or rather on) your body [1]. This, coupled with the fact that it is outside your body and therefore easy to see, makes it a great indicator of health. If you notice a change in your skin, it likely means there is a change happening inside your body […]
The Hearty Soul Team
A team of researchers in Australia, have potentially found an effective way to treat certain types of breast cancer: honeybee venom. While most of us associate a bee sting with pain and discomfort, it seems as though the chemicals in the insect’s venom may actually be the solution doctors have been searching for. Breast Cancer […]
The Hearty Soul Team
Psychologists have known for years that childhood trauma can have a lasting impact on a person’s mental health. People who live through violent or tragic life circumstances at an early age have a greater risk for developing psychiatric disorders later in life. New research has shown, however, that this impact may be deeper than psychologists […]
The Hearty Soul Team
The COVID-19 pandemic has affected many aspects of our lives. It has changed the way we do run-of-the-mill errands like picking up groceries. It has changed the way our kids go to school. It has changed the way we work, the way we socialize, and the way we celebrate special occasions like birthdays. Perhaps one […]
The Hearty Soul Team
Scientists are constantly on the hunt for ways to prolong the human lifespan. As a society, we are fascinated with individuals who live well into their nineties and older. We want to know what makes them special? What are their habits for longevity? Scientists have made impressive progress toward extending life expectancy. They’ve lowered infant […]
The Hearty Soul Team
Some habits are really good to have- brushing your teeth, exercising regularly, and eating lots of fruits and vegetables all keep you healthy and feeling your best. Bad habits, however, are easy to form and hard to get rid of. Some bad habits are fairly obvious- smoking, nail-biting, or staying up until three o’clock in […]
The Hearty Soul Team