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Author: Julie Hambleton

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4 min read Learn

Melanoma, a type of skin cancer, can be a serious and potentially deadly condition if not detected and treated early. Though prevention is key, it is also important to be aware of the signs and symptoms of melanoma to ensure timely intervention. One effective method for identifying potential melanoma growths is through the ABCDE rule. ...

3 min read Heal

This article was originally published on January 8, 2019, and has since been updated. Chemo and Radiotherapy can be effective treatments for cancer. The downside, of course, is a range of difficult side effects experienced during treatments. Fortunately, a type of treatment that aims to harness the immune system to combat cancer (called immunotherapy) could...

4 min read Heal

This article was originally published on December 21, 2018, and has since been updated. It’s no secret… Global warming is happening rapidly all over the world. In addition to normally warm regions experiencing hotter temperatures, even the United States can testify to changes and inconsistencies in the weather as the seasons change. The country’s wealth,...

6 min read Uncategorized

In recent years, several elite athletes and celebrities have been spotted sporting cupping marks on their bodies.  As such, a practice that began in ancient times finally earned some spotlight from the mainstream media.  The attention has helped make cupping a popular trend, and for good reason. Benefits of cupping are widely reported, they include pain...

16 min read Heal

Whether ready or not, all women come to the stage of life when menopause is upon them. The majority of us are familiar with this stage of life that marks the end of menstrual cycles due to the natural decline of the female reproductive hormones. Menopause is officially diagnosed once 12 months have passed without...

6 min read Heal

Have you noticed that you seem to get bruises from the slightest bump or knock? Perhaps you seem to wake up every morning with at least one mystery bruise, having no idea where it came from? Easy bruising can be concerning and can sometimes be a sign of an underlying health issue. In this article,...

6 min read Learn

Cinnamon, derived from the bark of several tree species, is widely known for its aromatic and flavorful properties. From adding a delightful touch to baked goods to being a staple in holiday recipes, cinnamon is a versatile spice found in kitchens around the world. However, its uses extend far beyond its role in the culinary...

9 min read Heal

For years, conventional wisdom has said that cardio was the best exercise for weight loss. After all, running all day, every day, burns more calories, right? Well, now recent research has cast doubt on that theory. What Is The Best Way To Lose Weight? The pyramid below designed by NASM-certified personal trainer Sam Altieri shows...

6 min read Learn

Dementia is a progressive neurological disorder that affects millions of people worldwide. As the disease advances, it gradually diminishes one’s cognitive abilities, memory, and daily functioning. Eventually, dementia will lead to the end stages of life. Recognizing the signs that death may be near for a person with dementia is important in order to provide...

4 min read Learn

American tech billionaire Jeff Bezos first brought us Amazon, which brings us, well, anything you can buy. Now, he’s trying to bring back our youth. In October 2020, some of the world’s top scientists came together for a discussion on biotechnology and anti-aging. This is where they’re at so far. Can Jeff Bezos Actually Bring...