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Author: Julie Hambleton

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4 min read Eat

The debate on whether butter or margarine is healthier has been ongoing for decades, with experts and consumers alike weighing the pros and cons of each option. To tackle this topic, it is crucial to provide a balanced look at both butter and margarine, acknowledging the historical context of margarine’s production and the significant changes...

5 min read Learn

Here at The Hearty Soul, we are always trying to deliver the best health and wellness advice with a prime focus on nutrition and lifestyle. However, we are going to deviate, but only slightly. The technology we have is becoming more and more connected, and while this is convenient, it is presenting us with some...

6 min read Learn

Cardiac arrest is a life-threatening condition that occurs when the heart suddenly stops beating effectively, leading to a loss of blood flow to the brain and other vital organs. It is often considered a near-death experience, as the chances of survival are extremely slim. However, recent research conducted by NYU Grossman School of Medicine has...

5 min read Learn

Having bright and white teeth is often associated with good oral hygiene and a healthy smile. However, despite our best efforts, many of us struggle with maintaining the natural whiteness of our teeth. According to dental experts, there is one common mistake that can lead to yellow teeth, and it’s a mistake that many people...

4 min read Learn

Global security and aerospace company Lockheed Martin recently made a pretty big claim: That they have made a breakthrough with nuclear fusion energy production. The company says they have successfully created a compact nuclear fusion reactor that could essentially solve the world’s sustainable energy problem. The question is, is this actually viable? Some scientists have...

6 min read Heal

This article was originally published June 20, 2019 and has since been updated. There is so much to worry about before going in for surgery, and very few people would think to worry about their bodies catching fire. First of all, surgical fires are rare, but they can and do happen. Dr. Ruth Shaylor of...

4 min read Heal

PFAS is an abbreviation for perfluoroalkyl and polyfluoroalkyl substances, a group of over 5,000 man-made chemicals that came into use during the 1950s and ‘60s. They’re found in many products, as they are resistant to heat, water, and oil. According to the U. S. Environmental Protection Agency, PFAS are used in hundreds of industrial processes...

4 min read Eat

Avocados are a popular fruit known for their creamy texture and numerous health benefits. However, storing avocados can be a challenge, as they tend to brown easily when exposed to air. While there are various methods suggested to prevent browning, it is essential to be aware of the best and safest ways to store avocados....

6 min read Heal

Prescription medications are designed to help treat various health conditions and improve our quality of life. This doesn’t mean, however, that they come without any potential side effects. It is important to be aware of these potential side effects before taking them. In some cases, these can be quite scary and even life-threatening. These are...

6 min read Heal

Hundreds of thousands of antibiotics are prescribed every year to treat a wide variety of infections. While most of the time they are incredibly helpful, sometimes they can do harm. In a heartbreaking turn of events, a young mother named Hailey Sebert found herself disabled after being prescribed a common antibiotic. Hailey’s story sheds light...

5 min read Heal

Ear infections are a common and often painful condition that affects people of all ages. They occur when the middle ear becomes inflamed and infected, usually due to bacterial or viral infections. If left untreated, ear infections can cause serious complications and even lead to hearing loss. In this article, we will discuss the signs...