You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling stressed and overwhelmed, thinking of all the changes your doctor has suggested you make. Maybe you’re feeling like it isn’t even worth it, as though Type 2 diabetes is inevitable. The good news is that with dietary changes...
Losing weight is not easy for many people. While some seem to drop pounds immediately after even just small changes, others can’t seem to get the scale to budge. This has left some scientists to dig a little deeper into the world of weight loss and the human body to truly figure out what gives...
Earth is set to experience a rare and fascinating celestial event at the end of this month – the temporary addition of a second moon. Yes, you read that right! Our single-moon planet will momentarily have a new companion in the sky in the form of a mini-moon. In actuality, this is a tiny asteroid...
Lung cancer is often referred to as the silent killer because the symptoms can go unnoticed or mistaken for something else until it is too late. This devastating disease is known to leave half of its victims dead within a year of diagnosis, but usually just because the diagnosis is made too late. This insidious...
The process of getting a Brazilian wax is often associated with dread, discomfort, and awkwardness. What we often don’t think of, however, is the person on the other side: The esthetician doing the waxing. Recent revelations from beauticians on Reddit have shed light on some shocking and unsettling experiences they have encountered while performing this...
Take a walk around any major city in the world and you’ll see a growing number of people, particularly younger generations, vaping instead of smoking. The allure of vaping as a supposed “safer” alternative to smoking has captivated many individuals, leading to a rise in its popularity. However, the story of Jordan Brielle challenges the...
If you are fit and live an active lifestyle, you may think that this excludes you from having to worry about heart problems. Unfortunately, this is not the case. Even the fittest people can have high blood pressure—just ask retired professional soccer player Graeme Souness. In a first-person recount, Graeme tells his story on Metro.co.uk about how...
While everyone has a different level of sweetness that they prefer, one thing is sure: Humans love sweet. Since the beginning of time, we have enjoyed things that are naturally sweet, like fruits, and in more recent history, items such as baked goods, candies, and sugary drinks. Unfortunately, we also now know that a diet...
As most of the northern hemisphere moves into its coldest months of the year, heating systems are being turned on and in many cases, space heaters are being pulled out of storage. According to firefighters, these are some items that you should never plug into a power strip. Space Heaters: The Item You Should Never...
Many of us have either been this person or know someone who, despite being uncomfortable, in pain, or ill, refuses to see a doctor. While sometimes the problem just goes away on its own, many other times it just continues to get worse and worse until it is a true emergency. This is what Liam...
Kitchen storage is a constant battle in any home. Where do you store all of your oddly-shaped baking trays or mismatched Tupperware? Do you try and shove them in that deep corner cabinet, only to have to pull out everything that gets put in front of them each time you need to use them? Or...
A place once covered with trees, the Tamil Nadu had become a dry, barren desert over the course of the 18th to 20th centuries. European colonists had all come in an attempt to build cities, effectively destroying the natural ecosystem of the land. Now, a large section of that land in South India, known as...
