Kyla Dawn

Kyla Dawn

Lifestyle Writer

With a strong foundation in art and business management, Kyla has spent the past 13 years successfully running multiple small businesses. As a freelance writer and content creator, she thrives on creating compelling narratives and engaging digital content.

Not all yogurts are created equal. Some are loaded with sugar, artificial flavors, and unnecessary additives, while others are packed with protein, probiotics, and essential nutrients. When choosing a yogurt, it’s important to check the label for simple ingredients, high protein, and live active cultures for gut health. Probiotics help with digestion and immune support,...