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Author: Sarah Biren

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4 min read Health

There’s a reason why kids are always more attached to their mums than to their dads. It’s because their cells never really entirely leave their mums’ bodies; some stay back and work several medical wonders, an obstetric phenomenon known as fetomaternal microchimerism. The word microchimerism was derived from the idea that a mother is sort...

6 min read Health

Garlic is a popular ingredient in many foods, from garlic bread to pasta sauces. It’s rumored to ward off vampires, but its potent smell can definitely ward off people too. Mythology and bad breath aside, garlic may protect people from different ailments. Raw garlic in particular retains more beneficial compounds than cooked garlic that can...

2 min read

Freshen your bathroom with non-toxic Toilet Bowl Bombs made to clean your toilet – without scrubbing! Forget about scrubbing the toilet! These toilet bowl cleaners do all the work for you. Use them to remove stains and deflect tough odors in minutes. They’re easy to make and use all-natural ingredients to help keep your bathroom clean...

6 min read Food and Drink

Acid reflux or heartburn is technically known as gastroesophageal reflux. A person with acid reflux or heartburn may feel a burning sensation in their throat and chest, which may be quite painful and distressing. Acid reflux occurs when the valve, or sphincter, that connects the stomach to the esophagus, or food pipe, is weakened. When...

2 min read Food and Drink

Load up on antioxidants with this easy and comforting soup, packed with vibrant green veggies and collagen-rich bone broth. Eating your greens is easy when they’re steeped in a garlicky bone broth. This soup is full of antioxidants from fresh broccoli, asparagus, and garlic. Add to that a batch of flavorful, gut-healing bone broth, and you’ve...

4 min read Health

A study on the effects of aspirin has found alarming results. It’s quite common for older people at risk of heart disease and stroke to take low-dose aspirin (aka baby aspirin) as a blood thinner to reduce the risk of an emergency situation. However, recent research has found this drug may cause bleeding in the...

6 min read Health

For some people, a slight tipping of the head can trigger vertigo. They tilt their heads to look down or up, or simply roll over in bed, and suddenly the room is spinning. Accompanied by symptoms of dizziness and nausea, this condition can call a halt to regular day activities. “Episodes of BPPV can last...

5 min read Health

Summer comes with beautiful weather, seasonal fruits, and blooming flowers. But it also has a major drawback: the insects. They are unavoidable whether you’re outside or even inside your own home. While bug traps and sprays often do the trick, you can also try a natural approach that spruces up your home at the same...

3 min read

There is something truly beautiful and special about mother-daughter relationships. They can share a bond so strong that nothing would or could dare tear it apart. Unfortunately – it sounds cliché, but it’s true – children grow up fast. And time isn’t slowing down for parents either. As they find their own paths, form new...

3 min read Health

Moms have known it forever, but now there’s research to prove that kids who fall asleep by 8:30 p.m. are more likely to be happier and healthier. The BONUS part of this? When the kids hit the sack on time, mom’s mental health is better too! Early bedtime works for kids, because their melatonin levels peak around 8 p.m. Melatonin is a...

4 min read Health

Kids are cute, but kids are stressful! Whether you’re a parent, educator, caregiver or even camp counselor, you are no stranger to the stresses of taking care of children. Even though this stress is shared by people around the world, for some weird reason, they still find themselves comparing who is more stressed or who...