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Author: Sean Cate

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6 min read Planet

The National Oceanic and Atmospheric Administration (NOAA) has issued a warning for this summer in The United States. 20% of all states are expected to have record-breaking heatwaves this year, so the NOAA has tried to highlight the increased risk of droughts and wildfires due to the increased heat.1 This dramatic rise in temperatures is...

3 min read Learn

Starbucks was once the epitome of coffee culture in cities across the world, but it’s now facing a crisis as millions of customers are looking elsewhere for their caffeine fix.1 The decline in customer base has prompted questions about the chain’s future strategy and if it has the ability to adapt to new and changing...

3 min read Eat

High cholesterol continues to be a health issue for many, with serious implications for heart health. Health experts consistently bring up the importance of making dietary adjustments and using medical interventions to manage levels effectively. While some foods can help lower cholesterol, others only make it worse. Fats are imperative in this equation, as Meghann...

3 min read Heal

Night sweats can be scary, especially if they’re a nightly occurrence. While occasional sweating during sleep is normal, if it’s happening frequently, it may indicate an underlying health issue. Let’s look at some of the causes of night sweats and what can be done. 1. Environmental Factors The temperature of your bedroom can play a...

3 min read Learn

As cannabis legalization becomes more prevalent across the world, its use among adults over 50 is also rising. While many are turning to cannabis for therapeutic reasons, managing conditions like chronic pain or insomnia, we need to understand the potential side effects, particularly for this older demographic. Here are seven surprising side effects of cannabis...

3 min read Eat

Decaf coffee has stood for a long time as a popular choice for people who enjoy the taste without the stimulating effects of caffeine. However, recent concerns raised by health groups have created uncertainty regarding the safety of certain decaffeination methods. The main focus of these concerns is a chemical called methylene chloride, which is...

3 min read Learn

An eye-opening study published in Ecotoxicology and Environmental Safety has shed light on a concerning revelation: microplastics have been found in human urine samples. This raises serious questions about potential health implications.1 A team of researchers analyzed urine samples from healthy individuals and those diagnosed with endometriosis (when endometrial tissue grows outside the uterus).2 The...

3 min read Learn

Near-death experiences have long been a point of intrigue, both medically and to the general public. The idea that there may be life after death plays into the mysteries of what happens after our time here. Dr. Jeffrey Long, a radiation oncologist and founder of the Near-Death Experience Research Foundation, has dedicated years to studying...

4 min read Heal

Aging happens to everyone. As we get older, our bodies experience external and internal changes. While genetics do play a major role in how we age, lifestyle factors also play a significant part. Recent research has come forward on specific habits that can potentially slow down biological aging, giving people the chance to stay healthful...

4 min read Eat

Eating healthy doesn’t mean you have to break the bank. In fact, making nutritious choices can actually save you money in the long run. By incorporating affordable, healthy foods into your diet, you can improve your overall well-being while sticking to a budget. From antioxidant-rich fruits to protein-packed staples, these foods are not only reasonably...

4 min read

Kidney diseases are tricky things to recognize, often going unnoticed until things start emerging in already-advanced stages. These diseases affect over 37 million American adults, so knowing the signs is extremely important. Dr. Joseph Vassalotti, Chief Medical Officer at the National Kidney Foundation, speaks to the urgency behind recognizing these signs:  “When [they] fail or when...