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Author: Sean Cate

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3 min read Eat

Ever find yourself craving something delicious but then worrying about your waistline? Fortunately, not every food is out to get you and your weight loss progress. There’s a long list of options that’ll not only satisfy your taste buds but also keep your calorie count in check. These foods are packed with fiber, vitamins, and...

5 min read Planet

The world inches closer and closer to disaster – according to the Doomsday Clock. Now resting at a mere 90 seconds away from midnight, a myriad of factors are responsible but this is the closest to midnight the world has ever been (and has been since January of last year). The clock was established in...

3 min read Learn

It’s common knowledge now that there’s a total solar eclipse approaching on April 8. But researchers are sounding alarms about the potential hazards on the road eclipses bring. Insights from the 2017 total solar eclipse indicate a troubling surge in fatal car accidents during similar astronomical (and astrological) events. An analysis done by the University...

4 min read Eat

Kidney disease and diabetes are complex health conditions that require meticulous management, especially when it comes to food. The kidneys serve multiple roles for the body, maintaining overall health, taking care of blood filtration, waste elimination, and blood pressure regulation. During all of this, diabetes significantly heightens the your kidney’s vulnerabilities, making it an easy...

3 min read

Eggs are a kitchen staple, and they’re found in countless recipes from breakfast to dessert. Making sure your eggs are fresh is paramount for both taste and safety. Despite their sturdy shells, eggs can spoil, and being able to detect spoilage isn’t always easy. In this guide, we’ll give you a handful of different methods...

3 min read

As we age, there’s always the concern about cognitive decline with dementia and Alzheimer’s being main concerns for many. However, it’s important to recognize that not all cognitive impairments are from irreversible conditions. In fact, there are many treatable conditions that mimic dementia symptoms. Dr. Ardeshir Hashmi, a geriatrician from Cleveland Clinic’s Center for Geriatric...

4 min read Learn

Red hair, often hailed as a fiery symbol of uniqueness, is a genetic marvel that has held human fascination for centuries. Those with red locks have left a sizeable mark on history and culture, certainly more than their population percentage regularly would. Exploring redheads shows not just a distinctive appearance but a myriad of interesting...

3 min read

In an impressive tale of resilience and hope, Steven Spinale, a Texan father in his late 30s, defied the odds after a seemingly simple act led to a life-threatening medical crisis. After trying to remove an ingrown hair from his groin area, Spinale was met with rare but severe health complications, which led to being...

3 min read Planet

Recent research has unveiled a looming peril for the Atlantic Ocean—a subduction zone hiding beneath the Gibraltar Strait, set to work its way into the Atlantic Ocean.1 This subduction zone, known as the Gibraltar arc or trench, has been slowly but surely migrating west, starting around 30 million years ago in the Mediterranean. Seemingly dormant,...

3 min read Learn

Recent legislative efforts in California have sparked debate regarding the potential ban of certain snacks in public schools. Bill 2316, introduced by Jesse Gabriel, aims to prohibit the use of artificial dyes in foods served in California schools (like Doritos or Flamin’ Hot Cheetos) due to concerns about their impact on children’s health and development.1...

4 min read Learn

It’s always fun to look back and see how different life was in generations past. How far technology has come, differences in fashion, and how we prepare and present food have changed (we’re looking at you, Jeremy Allen White). But one thing especially noteworthy is how films have changed in the last few decades, specifically...

3 min read Learn

In an incredible display of technological advancement, Elon Musk’s brain-chip startup Neuralink showcased its first patient using a brain implant to play online chess using just his mind.1 Noland Arbaugh, a 29-year-old who had been paralyzed below the shoulder from a diving accident, was able to maneuver his laptop cursor using just the Neuralink device....