Cancer is one of the scariest diagnoses one can receive. This is likely because most of us associate cancer with death – or at least a very high risk of it. While cancer is very serious, it is actually the second leading cause of death in the United States. That’s right, there is a disease...

These creamy Paleo blueberry muffins are packed with avocado, blueberries and dark chocolate – an antioxidant dream! If you want the perfect muffin, look no further – these Chocolate Avocado Blueberry Muffins are going to be your new favorite treat! Made with fresh, wholesome ingredients, these muffins are bursting with tart blueberries and loaded with rich, double chocolate....

Have you ever cracked open an egg to find a little red blood spot in it? If you have, what did you do with the egg? Did you throw it away, or did you shrug your shoulders and continue cooking with it? Many people are unsure if these eggs are still safe to eat. We’re...

Humans have been eating oysters for thousands and thousands of years. For many, a warm summer evening wouldn’t be complete without a plate of oysters and a glass of champagne, and due to their reported aphrodisiac qualities, they are a first-date choice of many.  Maybe oysters are one of your favorite foods, but did you...

In a groundbreaking move that is set to redefine the meat industry, a factory in Holland has embraced additive manufacturing technology, commonly known as 3D printing, to produce an astonishing 500 tonnes of steaks per month. This revolutionary approach to meat production is spearheaded by Redefine Meat, an Israeli plant-based startup that aims to offer...

There are many positive aspects of getting older. You have more life experience to make you more confident in who you are, and you’re typically more well-established and financially secure. Of course, it has its drawbacks, particularly when it comes to your physical health. While good eating habits are always important, they become even more...

How much do you know about the health benefits of avocado oil? For many years, olive oil has reigned supreme as the healthiest of all the oils. Experts have recommended it to everyone thanks to its apparent benefits for your heart and your brain. Then, coconut oil swooped in and stole the spotlight. There are...

Coffee’s in trouble. With the climate crisis creating rising temperatures, coffee beans are at a threat in its growth regions. Atomo Coffee, a Seattle startup, is shaking things up with a solution to combat climate change while brewing a revolutionary alternative to traditional coffee beans.1 No Beans: The Atomo Coffee Revolution Using innovative techniques that...

Cold and flu season is officially upon us, and if you haven’t come down with at least a minor case of the sniffles yet, you know your time is coming. There are hundreds of different cold medications and remedies that people swear by, ranging from over-the-counter, FDA-approved drugs to a drink of whiskey, honey, and...

Lavender are beautiful purple flowers with a sweet fragrance, but they are also delicious to eat. Lavender honey and lavender goat cheese have already become beloved products, but the possibilities shouldn’t end there. When paired with the yumminess of cupcakes, lavender gives a subtly sweet, citrus flavor. Add the heavenly taste of honey and the creaminess of...

Ginger is a popular ingredient in cuisines worldwide, and has been used in herbal medicine for centuries. Not only does it add a nice kick to recipes, but it is rich in natural chemicals that promote health in a variety of ways. Herbal medicine is not well-studied, and so more research is needed to understand...

Bread has long been a staple food in many cultures around the world. However, in recent years, there has been a growing concern about the health implications of consuming bread, leading to the rise of alternatives like gluten-free or low-carb options. One type of bread, however, that has seemed to be accepted by the “bread...