Throughout the ages, grandmothers have passed on their treasure trove of home remedies to ensure the health and well-being of their loved ones. One such revered recipe gaining popularity on the web is the ginger, onion, and garlic tonic. Though there is no concrete evidence to support this specific combination’s ability to help every illness...

Elderberry juice is easy to notice because of its intense blue-purple color. But its deep hue is not the only notable thing about this fruit. It’s full of vitamins and minerals that make it popular in traditional medicine. But you can’t enjoy its tart, rich flavor in the form of supplements and tablets. Instead, you...

Vegetable broth is the core ingredient for many types of soups, stews, even risottos. It’s typically in grocery stores in the form of cans or powder cubes. But if you like soups and other hot dishes as the cold weather rolls in, store-bought broth can become pricey. But you can make your own at home....

Innovation knows no bounds, and the food industry is a testament to that. The latest development in this realm is the creation of the world’s first 3D-printed vegan salmon, Austria’s Revo Foods. This remarkable creation is set to revolutionize how we think about seafood alternatives. Before you dive into this groundbreaking product, here’s what you...

In the ongoing battle against climate change, cities emerge as pivotal players in adopting and advocating sustainable practices. Fourteen prominent cities, including Los Angeles, New York, and Chicago, have ] embarked on a groundbreaking initiative to curb greenhouse gas emissions. The core focus of this initiative is a commitment to drastically reduce meat and dairy...

If you’ve ever been to Japan, there’s a good chance you’ve at least heard of natto. Perhaps you even tried it while you were there. A unique food with an even more distinct flavor and texture, the Japanese swear by its reported health benefits. This is everything you need to know about this Japanese superfood...

In the quest for everlasting youth, a remarkable ally has emerged: collagen. Often referred to as the body’s scaffolding, it is a protein that not only supports the structure of our skin, hair, and nails but also plays a pivotal role in maintaining joint flexibility and a robust metabolism.1 As the years go by, our...

Tallow, a traditional cooking fat once used widely, is making a comeback in health-conscious kitchens. Derived from beef fat, it offers a range of health benefits and culinary advantages that make it a valuable addition to your diet. Here are five reasons to consider using this healthy fat source. 1. Tallow is a Rich Source...

The breakfast table of 2050 is set to challenge our traditional morning routines. As we wake up to a world with a population projected to reach 10 billion, the question of what’s for breakfast becomes far more complex.1 Our current global food system is facing a multitude of challenges, from climate change to inefficient resource...

Hugo and Ross Turner Known for their daring expeditions, identical twins Hugo and Ross Turner decided to undertake a different kind of adventure; this time, it was a dietary exploration.1 In 2020, They set off comparing the effects of a vegan diet and an omnivorous diet on two genetically identical individuals- themselves. Their motivation for...

Watermelon is a summer staple that many people look forward to. It’s juicy, sweet, and refreshing, making it the perfect snack on a hot day. However, there has always been one part of the fruit that many of us were taught not to eat: The seeds. We were told at least once in our lives...

Are you familiar with the guava fruit? You know, the tropical fruit that’s green on the outside and pink on the inside? Originating from Central America, this tasty fruit packs a serious nutritional punch. The next time you find yourself in a country that grows them, these are all the reasons why you should enjoy...