Women with PCOS have up to four times the heart disease risk of those without it, even after accounting for obesity and diabetes.
Congenital adrenal hyperplasia drives peak hospitalization in infancy, not old age.
Morning blood pressure rise is a normal but potentially risky daily event. Learn why it happens, what blunts overnight dipping
The sauerkraut diet weight loss trend is going viral, but clinical evidence doesn't back the hype.
From acetaminophen overload to visceral fat, these 9 evidence-based things that damage your liver may be hiding in your daily routine.
New research links alcohol and miscarriage risk in early pregnancy — even fewer than one drink a week.
Oily fish and brain health: why eating salmon and sardines beats fish oil capsules for cognition, and what your genes have to do with it.
A 2026 Johns Hopkins study tested whether a 10-hour eating window drives more weight loss than standard diets.
New research in Annals of Internal Medicine links paternal nutritional deficiencies, especially low vitamin B12
Six foods — Brazil nuts, oats, beans, soy, walnuts, and avocado — with evidence they may help lower LDL cholesterol.
Coffee does far more than deliver caffeine. From altering gut bacteria to blocking iron absorption and interacting with medications
New 2026 research shows protein restriction longevity links may work through a whole-body adaptive response involving FGF21 and the brain
