It turns out the love-it-or-hate-it cruciferous veggie that’s prevented countless young children from earning their dessert has an extensive amount of health benefits. Don’t limit broccoli’s merit to just the head- broccoli stalks, leaves, and sprouts are not to be taken lightly. The next time you see a grocery store selling broccoli heads without the...
Coronary Heart Disease (CHD) is responsible for one in every four deaths in the United States, making it the number one killer of Americans every year [1]. We know that people who are diabetic, who are overweight or obese, eat an unhealthy diet, don’t exercise, and consume excessive amounts of alcohol are at a greater...
Cancer, as a broad spectrum of disease, is currently one of the leading causes of death worldwide (1) and is responsible for 30% of all deaths in Canada — more than any other disease or possible cause (2). Ovarian cancer specifically was estimated to have 2,800 new cases and 1,750 deaths in Canada (3), and...
Leaky gut, or “intestinal permeability,” is a fairly new concept in the medical literature that has gained much attention over the last several years. For this reason, many doctors may not have even heard of the condition. The symptoms of a leaky gut, however, can significantly and negatively impact your quality of life. Knowing the...
One woman based in the United Kingdom is warning people of a strange finger test for lung cancer. Individuals would look for a phenomenon called ‘finger clubbing.’ Emma Norton, an oncology nurse advisor, says most people don’t know about this unusual sign, and wouldn’t know to check for it [1]. Checking your fingers for signs...
Are you the one who’s always adding extra hot peppers to your sub at lunch? Are you always reaching for the extra-spicy salsa on the grocery store shelf? If this sounds like you, then you’ll be pleased to know that your penchant for a little kick in your meals is doing more for you than simply...
I don’t know about you, but for a long time, I didn’t know what my cervix was or where it was. This was before I found out how dangerous tampons are and started using the menstrual cup. The menstrual cup essentially forced me to find my cervix and become pretty familiar with it. Then, I...
Professor Paul Sharpe of King’s College London Dental Institute thinks he’s found a revolutionary new way to treat tooth decay: by teaching your body to regenerate damaged teeth in a short period of time. Cavity Fillings vs. Tideglusib To start, it will help to understand a little about how your body usually responds to damage...
Fibromyalgia is a tricky condition to diagnose and an even trickier one to treat. The painful condition that affects women more often than men isn’t even widely recognized throughout the medical community, making the hunt for treatments a slow-going process. However, a team of researchers point to one potential treatment as a viable option for...
“I could have died. I’m glad I didn’t”. Those are the words of 14-year-old Ashley Silverman, who found herself on the other side of a harrowing medical emergency that almost killed her. Silverman had been experiencing mood swings, which her psychiatrist thought severe enough to treat with the prescription drug, Lamictal (lamotrigine). “I thought it...
Navigating the waters of high-energy options can be tough because so many companies will try to get you to take their “energy products” and supplements. But when you’re trying to eat foods that give you real energy and avoid all of the man-made junk out there, it can be confusing. Which foods are energy boosters,...
Eczema is one of the most common health conditions in America, afflicting 31.6 million people across the country. (2) This means that over ten percent of the American population has at least one of the eight types of this skin condition, characterized by dry, itchy, scaly, thick skin that often is covered in blisters and...
