We’ve all experienced waking up with sleep crust in our eyes at some point. You know the stuff: The yellow-ish, crusty stuff in the corners of your eyes when you wake up. We might not have given it much thought when we rub our eyes and see those white or yellowish sticky substances. However, this...

Butter has been a staple in our diets for centuries. It is a rich source of flavor and adds a creamy texture to our favorite dishes. However, there has been ongoing debate about whether butter is good or bad for our health. Some say it should be avoided because of its saturated fat content. Others...

If you already have the best husband ever, keep reading anyway… This advice could help the hopeless romantic friend in your life who thinks they will never find love. Because according to 54-year-old singer, dancer and actress, Jennifer Lopez, that friend may just need to look for someone over a certain age. Tinder is a...

When it comes to Alzheimer’s, most people probably assume that one of the first symptoms of this brain disease is memory loss. Although Alzheimer’s and other forms of dementia are typically characterized by a gradual (and sometimes rapid) decline in memory, thinking, and reasoning skills, researchers from Washington University in St. Louis may have found...

Multiple Chemical Sensitivity (MCS), also known as Idiopathic Environmental Intolerance (IEI), is a controversial disorder characterized by an individual’s heightened sensitivity to various chemicals and environmental triggers. While some scientists and health professionals dispute the reality of MCS, it is essential to acknowledge the experiences of those who suffer from it and address their symptoms,...

Vaping has become increasingly popular, particularly among young people. Originally thought to be better for you than smoking cigarettes, many teens and young adults turned to vape pens. Unfortunately, it turns out that vaping is not better for you than cigarettes, it just has different consequences. This young 22-year-old vaping addict is the most recent...

The idea that social media can be dangerous is not new. I think on some level we all know that it can cause us stress and anxiety. We fret about how we look in pictures and how our comments sound. We worry that other people are having more fun and doing more things. We wish...

Moms have known it forever, but now there’s research to prove that kids who fall asleep by 8:30 p.m. are more likely to be happier and healthier. The BONUS part of this? When the kids hit the sack on time, mom’s mental health is better too! Early bedtime works for kids, because their melatonin levels peak around 8 p.m. Melatonin is a...

Over the last few years, anxiety disorders have risen to the top of America’s most common mental illnesses. Every single year, according to the Anxiety and Depression Association of America (ADAA), they affect 40,000,000 people aged 18 and older. [1] That’s almost 1 in every 5 people! The silver lining in all of this is...

Kids are cute, but kids are stressful! Whether you’re a parent, educator, caregiver or even camp counselor, you are no stranger to the stresses of taking care of children. Even though this stress is shared by people around the world, for some weird reason, they still find themselves comparing who is more stressed or who...

Under the sea, under the sea, darling it’s better down where it’s wetter, take it from me. As true as that may be for the water-dwellers, Americans prefer seafood on their plates. Over the last couple of decades, shrimp has become the most widely consumed seafood in the United States (along with canned tuna and...

This article was originally published on October 15, 2018, and has since been updated. All right, okay, it’s time to come clean – and be honest! Does it grind your gears when people make even the tiniest grammatical error? Does your restless leg syndrome kick in or your eye start twitching… to the point where...