Christie Brinkley, the iconic supermodel, has always been admired for her timeless beauty. She recently shared a personal revelation that echoed deeply with her fans. During a routine skin check-up with one of her daughters, she discovered cancerous cells on her temple. A discovery she considers herself lucky to have made early. Although she did...
When Gemma Corby’s daughter was born, she noticed a chickpea sized lump in her breast, since being a new mom who was also breastfeeding, when she flagged her concern to the staff, she was reassured that this was merely a blocked milk duct, which is not uncommon during milk production. After being told that her...
Katherine made plans to spend a special spring break with her two-daughters at Disney World while leaving her husband and 5-month old at home. Little did Katherine know, she was in for the ride of her lifetime. On the second day of her trip with her daughters, the family had lunch in a cafe on...
Long gone are the days of over-tweezing, waxing, and threading. It’s the late 2010’s, baby, and having your eyebrows on fleek means keeping them full and well-shaped. While many women opt to color in their brows with eyebrow pencils on a daily basis, microblading is also a popular choice. But as one Kansas City woman...
Vaginal atrophy is inflammation, dryness, and thinning of the vaginal walls. The condition is also known as atrophic vaginitis. There are many forms of treatment for vaginal atrophy. This article examines some natural remedies, lifestyle changes, and medical treatments that can help. Symptoms of Vaginal Atrophy The symptoms of vaginal atrophy can vary and a woman...
Magnesium is one of the most important mineral elements needed by the body. It’s believed to play the role of a supporting factor in more than 300 biochemical processes that the body undergoes. Magnesium can be obtained naturally from many foods we consume, or taken as a dietary supplement in form of tablets and syrups....
Joint pain is a common problem that can significantly affect a person’s quality of life. It is often caused by conditions such as arthritis, which leads to inflammation in the joints. While there are many treatment options available, including medication and physical therapy, research suggests that incorporating certain foods into your diet can also provide...
Hyperthyroidism vs Hypothyroidism Our hormones are the messengers of our bodies. It is thanks to them that our different systems can talk to one another. Endocrine disorders, which are characterized by dysfunction of these messengers, have been estimated to affect 12% of the US population (6). You may have already heard about the symptoms associated...
It’s pretty easy to have bad habits in the morning. I know that the first thing I do is roll over and check my phone, then stumble into the kitchen to make coffee. But these bad morning habits are ones that I’ve decided I need to break. Forgetting to Stretch You’d think after a long...
Every year come January first, millions of Americans make the same resolution: to get in shape. As they clink their glasses in celebration, these well-meaning goal-setters envision finally dusting off their old sneakers, donning their best spandex, and achieving the level of fitness they’ve always wanted. Sadly, most of these optimistic resolutioners will have given...
This article was orignally published September 15, 2020 and has since been updated. With our busy lives, it’s easy to neglect our own health. Balancing work, family, and a social life, meanwhile trying to take care of all the little things in between, can sometimes be a near-impossible task. For this reason when things pop...
Licorice root has been used for centuries in traditional medicine for its various health benefits. Not only is it a popular flavoring agent, but licorice root also offers numerous medicinal properties. From relieving digestive issues to supporting skin health, licorice root has gained attention for its potential therapeutic effects. Let’s explore ten possible health benefits...
