Women’s Health

 · 3 min read

5 Minor Signs That Something is Majorly Wrong With Your Body

Your body always knows there is something wrong way before your brain does. It’s easy to ignore something tiny. Simple to dismiss as something that doesn’t really matter. But there are serious signs something is wrong with your body without you being any the wiser, particularly when those things are small. These are all symptoms […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 3 min read

Personality Traits That Are Most Associated With Getting a Dementia Diagnosis

Dementia is a progressive condition that affects cognitive function, including memory, thinking, and behavior. While aging is the most significant risk factor for developing dementia, recent research suggests that certain personality traits may also play a role in predicting one’s risk for dementia. In a study supported by the National Institute on Aging (NIA), several […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

13 Potentially Harmful Teas to Avoid During Pregnancy

Pregnancy is a time of careful consideration of everything that goes into your body, including beverages like tea. While tea is generally considered a healthy beverage, not all types of tea are safe for consumption during pregnancy. It’s crucial for expectant mothers to be knowledgeable about the potential risks associated with certain teas. Let’s dive […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Can You Treat UTIs Without Antibiotics?

In a poignant and deeply personal essay from The Cut, Chantel Tattoli shared her experiences with recurrent urinary tract infections (UTIs). Being on and off antibiotics, she finally found the solution to her problem in an alternative method to treat them without antibiotics. Her story, which can be found here, serves as a powerful testament […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

Sorry Ladies, But It’s Not Supposed to Smell Like Flowers

Our feminine hygiene industry is undoubtedly lead by fear, but who created the fear? Was it a woman’s fear that her natural cycle was a disturbance to a functioning society, or was this fear forced onto women by the marketing and advertising of ‘fresh feeling’ feminine products.  Language shared by the feminine hygiene industry suggests […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 14 min read

Menopause diet: 5 Things Every Woman Needs to Know About Menopause

Whether ready or not, all women come to the stage of life when menopause is upon them. The majority of us are familiar with this stage of life that marks the end of menstrual cycles due to the natural decline of the female reproductive hormones. Menopause is officially diagnosed once 12 months have passed without […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Doctor’s Thought Woman Had a Sinus Infection, But It Was Actually An Extremely Rare Cancer

Annika, a 28-year-old woman from California, shares a harrowing tale of battling a deadly sinus cancer that strikes fewer than one in a million individuals, ultimately leading to the removal of her right eye. A cancer so rare, there are less than 200 cases documented throughout medical literature. Misdiagnosis: A Sinister Growth Mistaken for Routine […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 12 min read

Brittle Nails? Poor Sleep? Start Eating More Of These Foods Immediately

The pace of modern life isn’t easy. Between putting in long hours at work, juggling an endless list of chores and errands, staying on top of social and family commitments, raise your hand if you’re left feeling tired and anxious all the time. As if that wasn’t enough, you probably also feel the pressure to do more and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

[rewrite] 9 DHT Blocking Foods To Help Reverse Hair Loss

Hair loss can affect men, women, and also children.  There can be many causes behind hair loss, but one of the main causes is the androgen hormone, dihydrotestosterone (DHT) which is derived from testosterone. If you’re losing your hair, eating DHT-blocking foods might help. There are only 2 places that hair does not grow on […]

The Hearty Soul

The Hearty Soul

Health Network

 · 29 min read

30 Cancer Survivors Share Subtle Signs They Knew Something Was Off

Receiving a cancer diagnosis is undoubtedly one of the most terrifying moments a person can face. Yet, amidst the fear, there is hope, and they can become cancer survivors. Early detection, combined with advancements in medical technology, significantly increases the chances of overcoming this formidable adversary. The key lies in recognizing the signs and symptoms […]

Chantel Brink

Chantel Brink

Freelance Writer