· 4 min read
A recent study from Columbia University showed that air pollution weakened bone density in postmenopausal women. The risk of osteoporosis, a chronic condition where bones become more brittle, increases with age. But it’s especially common for women after menopause. So the study authors examined data covering over nine thousand women in this age bracket. The […]
· 3 min read
What’s the first thing you do in the morning? If it’s drinking a coffee, you’re not alone. For many of us, asking us to get anything accomplished before that first cup of joe is nearly impossible. This is especially true after a night of poor sleep. While that morning dose of caffeine may help you […]
· 7 min read
It is estimated that about twenty percent of all adults will develop varicose veins at some point in their lifetime [1]. They tend to be more common in women than men, and more than forty percent of women have some kind of varicose vein condition including spider veins, with the prevalence of these venous diseases […]
· 6 min read
Apparently, 12 is the magic number. And I’m not just saying that because I got my first period at age 12. Getting your first period, sometimes referred to as menarche, before or after this age can increase your risk for heart problems, including heart attack, stroke, and even heart failure. However, most women aren’t aware […]
· 4 min read
Psoriasis is a skin disease that’s uncomfortable at best and extremely painful at its worst. With so many potential triggers or causes, it can be hard for those living with it to figure out how to get rid of it. This woman, however, was able to figure it out. Now, after two years of having […]
· 5 min read
In June of 2020, what a year for us all, Nicole O’Hara, a tv reporter from North Carolina, woke up one morning thinking she had COVID or the Flu. She woke up feeling weak and without energy. Her head was pounding, her vision a blur, and she experienced nausea and shortness of breath. This experience […]
· 7 min read
The term “Early-Onset Dementia” (EOD) defines all dementia-related conditions with the onset occurring before 65 years of age (Giannakopoulos et al., 1996). Dementia, defined by the Alzheimer’s Association, is a general term for memory loss, language, problem-solving, and other thinking abilities severe enough to obstruct daily life. Alzheimer’s is considered the most frequent cause of […]
· 16 min read
Cancer is one of the leading causes of death in the United States, and one out of every three women and one out of every two men can expect to receive a cancer diagnosis at some point in their lifetime [1]. While there continue to be incredible advancements and discoveries in the field of cancer […]
· 6 min read
Gut bacteria, also known as the microbiome, refers to the trillions of microscopic organisms that reside in our digestive tract. These organisms, including bacteria, viruses, fungi, and other microbes, play a crucial role in our overall health and well-being. If these bacteria are out of balance, it can cause illness and disease. These are the […]
· 4 min read
Insecurities, doubts, judgments. We know it all, each and every one of us. Then again, it is a wonder why so many people face the ridicule they do every day. Our differences are judged, rather than praised. One woman with lymphedema has decided to overcome her own insecurities after being shamed for her giant leg […]
· 6 min read
Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides for maturity, they studied whether the brain can explain other behavioral distinctions between the sexes. A survey was published in 2013 discussing the […]
· 4 min read
Pumpkin seeds are a small but mighty superfood that has been enjoyed for centuries. Not only do they taste delicious, but they also offer a wide range of health benefits. So if you’re looking for a delicious way to add a healthy crunch to your breakfast, lunch, dinner, and snacks – look no further. This […]
