Women’s Health

 · 3 min read

Doctor Suggests Bizarre Way To Sit If You’re Struggling With Constipation

Constipation is an uncomfortable and frustrating experience that most people encounter at some point in their lives. Whether it’s due to diet, stress, or other factors, not being able to go when you need to can be a real problem. Fortunately, a few doctors on TikTok have suggested an unusual but potentially effective way to […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

Doctors Warn Not to Use Ginger If You’re On Any Of These Medications

Ginger (Zingiber officinal) is a plant used for centuries as a medicine, commonly to reduce nausea, relieve pain, and aid in digestion. It is a common ingredient in many foods and beverages. Ginger can also be used as a supplement and comes in various forms, including concentrated tablets, liquid tinctures, and juices. While it has […]

Megan O’Neill

Megan O’Neill

Freelance Writer

 · 4 min read

3 Signs of Vaginal, Cervical, or Uterine Cancer Every Woman Needs to Know

It’s likely you haven’t heard much about vaginal cancer. At first, I didn’t even know that was a thing. Cervical cancer, sure. Vaginal cancer—what? If you understand your lady parts relatively well, you’ll be able to differentiate between your vagina, your cervix, and your uterus. I’ve spent the last few years getting pretty familiar with […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 5 min read

10 Ways You Exude Beauty Without Even Realizing It

Let’s say you were given a stack of photos of women and you were asked to rate them on their beauty. How will you judge them? Perhaps you will look for smooth skin, full lashes, straight teeth, a slim build, curves in the right places, a contoured face, a small nose, voluminous hair, or any […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

Doctors Now Have To Warn Women Not To Stick Wasp Nests In Their Lady Parts

Doctors (and common sense) are warning against a pseudoscientific practice that involves eating and putting mushed up oak galls into the vagina, claiming it’s an “organic” way to clean, heal, and tighten the vagina. The product was being peddled by a Malaysian “health shop” on the e-commerce site Etsy. The instructions advise customers to boil the […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

Woman Lost 125 Pounds by Making One Tiny Change Week by Week

Weight loss has never been considered a journey for the faint-hearted. Some people would rather resort to surgical fat removal than embark on diets and regular workouts. A survey published on Health.com explains that 2 out of 5 people who embark on diets give up after the first seven days. Another grim statistic is that […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 6 min read

6 Ways to Stimulate Your Vagus Nerve That May Help Manage Depression, Inflammation, and More

The vagus nerve is something that is becoming more appreciated all the time as scientists continue to research it. This nerve could be an answer to reducing chronic inflammation in the body. While some research has focused on stimulating it through implants, there are actually less invasive and more natural ways to stimulate the vagus nerve.   […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

This Woman’s Thong Caused a Dangerous Infection on Her Butt That Could Have Killed Her

Hillary Zinks was experiencing pain on her derrière for weeks, and for the life of her, couldn’t figure out why. Even her mom did a quick inspection and found nothing. When Zinks finally made it to the emergency room, the doctors discovered an abscess on her butt. Talk about “a pain in the butt!”   Here’s the clincher: The infection was […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 16 min read

10 Signs Of Protein Deficiency That Everyone Should Know

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Protein is a crucial component of a well-balanced diet. It comprises diverse chemical compounds known as amino acids, the fundamental ‘building blocks.’ Amino acids play a significant role in constructing and maintaining tissues […]

 · 6 min read

5 of the most ignored symptoms that could mean you have a thyroid disorder

Is your intuition telling you that your hypothyroidism or Hashimoto’s is causing your chronic pain? I’ve got news for you.. your intuition may be right. Let me show you how hypothyroidism causes chronic pain… but most importantly, let me help you learn how to fix it! To start understanding how this works, you really need […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 4 min read

How Walking Can Help You Lose Weight and Keep It Off

Experts agree that a sedentary lifestyle is terrible for people’s health. It increases the risk of blood clots, heart disease, weight gain, diabetes, mental health issues, and all-cause mortality. But people don’t need to live at the gym in order to have an active lifestyle. In fact, the simple act of walking could be enough […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate