Women’s Health

They say that beauty is subjective but you wouldn’t think so looking at famous supermodels. They all tend to share the same features, slim figures, flawless skin, high cheekbones, tall stature, long legs, and so on. Although there is growing diversity in terms of race representation, these models tend to represent the same strict beauty...

Sarah Biren

Sarah Biren

Food Journalist

Throughout her life, Char was under the impression that working out was mainly focused on weight loss. Relatable as she was struggling herself with weight loss, fitness was never a priority. It was only when she found herself in her 50’s that menopause started to make a huge impact, gaining a few pounds through hormonal...

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist

Autism spectrum disorder (ASD), also known as autism, often goes unnoticed in women. ASD used to be considered a predominantly male issue, but recent research indicates that there are many women with ASD who aren’t diagnosed until adulthood. Since the assessment tools and traits are based on men, there’s much less understanding how ASD represents...

Sarah Biren

Sarah Biren

Food Journalist