Women’s Health

 · 5 min read

Woman’s incurable cancer was misdiagnosed as IBS: ‘I wish I pushed back more’

Privatized healthcare changed the way in which patients are treated. However, not all families can afford to make those payments. Additionally, there are countries where public, universal, or government assistance funds are the only available treatment options. Because money, or lack thereof, plays a role in how much effort someone is willing to put forth, […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

Calcium Supplements: Should You Take Them?

Calcium is a mineral that your body needs to function properly. It’s found in all of your bones, teeth, and muscles. It helps your heartbeat and keeps blood pressure normal. It’s one of the most important nutrients in the body. But what if you’re not getting enough calcium? Not consuming enough calcium can lead to […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

7 Reasons Why Thyroid Diseases Are On The Rise

When our grandparents were our age, thyroid disease was not something that they probably ever even heard about. This is because it was quite rare, but maybe not for the reasons you think. Today, however, thyroid diseases are on the rise. The question remains: Why? While many experts say this is at least in part […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

3 Ways Wellness Culture Is ‘Making You Sick’

Opinion For many people, the term “wellness culture” is synonymous with the American health-obsessed culture, but the two are different. While it may seem like an overused buzzword, there is a difference between living a healthy and a wellness lifestyle. While the push for people to take charge of their health is amazing, this rhetoric […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

15 Foods To Eat More of For Healthy Hair and Nails

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Hair and nail health are integral to a person’s overall health, but they can be particularly tricky to maintain. That’s why we’ve put together this list of foods you should eat and avoid […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

The Weird and Concerning Reason Human Bones Are Getting More Brittle

A recent study from Columbia University showed that air pollution weakened bone density in postmenopausal women. The risk of osteoporosis, a chronic condition where bones become more brittle, increases with age. But it’s especially common for women after menopause. So the study authors examined data covering over nine thousand women in this age bracket. The […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

6 Everyday Foods to Help Reduce Blood Pressure

High blood pressure and hypertension is far too prevalent in the United States. Nearly half of all American adults have hypertension. Of those people, only one in four have theirs under control. Though it is important to follow your doctor’s instructions if you have high blood pressure, there are foods you can use to help […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

The Benefits of Red Light and Near-Infrared Light Therapy

Red light therapy and near-infrared light therapy are both treatments that use light to promote healing. Red light is a form of visible light, while near-infrared is a non-visible type of light. Both types of light have been shown to improve circulation and help with pain relief. What Is Red Light Therapy? Red light therapy […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

10 Signs You’re Living With Clogged Arteries

Clogged arteries are dangerous business. They can cause many health issues, the most dangerous of those being high blood pressure and heart attack. But how do you figure out that your arteries might be clogged before things get bad or need medical intervention? Pay attention to your body: These are the signs of clogged arteries […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Jennifer Aniston, 53, reveals her tricks to look as good as she did in her 20s

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Jennifer Aniston is an American actress best known for her role in Friends. The sitcom launched her into stardom, and her career has flourished ever since. Most recently, she starred in the TV […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Signs of cancer usually ignored by women

Cancer is one of the leading causes of death among women in the United States. Specifically, female cancers, such as breast cancer, are at the top of the list of the most common. Few women actually know, however, the signs and symptoms of breast and gynecologic cancers. Knowing this information could save your life, or […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team