Women’s Health

 · 5 min read

If You Notice Any of These 7 Signs, Don’t Ignore Them- They Could Be Early Signs of Breast Cancer

Breast cancer is the most common cancer among women worldwide. It accounts for about 30% of yearly new cancer cases in the United States and approximately 12.5% of annual cancer cases globally. It is vital to understand the early signs of breast cancer as early detection greatly improves the chances of successful treatment and survival. […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Mom Claims Epidural was Stuck in Back for Days After Giving Birth

Most women expect pregnancy and childbirth to be difficult, while post-birth is where you can start to enjoy the baby that you brought into this world. This was not the case for Selena Gray, because post-birth was when her nightmare began. Gray, 18, from Milton, Florida, delivered a healthy baby girl on June 26, 2019. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Meet the Women Who Tackled Her MS with Food and Lifestyle Choices

Dr Terry Wahls is a medical academic at the University of Iowa. In 2004, when Terry was 45 years old, she was diagnosed with Multiple Sclerosis (MS). She struggled with weakness in her left leg, which left her stumbling. Her health history also included abnormal spinal fluid, spinal cord lesions, and diminishing vision. Terry’s health […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 2 min read

Blood Test May Be Able to Diagnose Fibromyalgia

This article was originally published on March 26, 2019 and has since been updated Fibromyalgia is a misunderstood medical condition. For quite some time a legitimate question was whether this syndrome was even real. Our medical community has no clear understanding of the processes that lead to this syndrome. Fibromyalgia syndrome (FMS) is a long-term […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Meet the Woman Who Lived For 99 Years with Her Vital Organs in All the Wrong Places and Never Knew It

Nowadays, it’s totally cliché to describe a lady as ‘one in a million’. A little creativity would be appreciated. However, no one was trying to be cute or sweet when they described the late Rose Marie Bentley as ‘one in fifty million’. Doctors estimated that probably one out of 50 million people in the world […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

Should You Get Your Thyroid Checked? Here Are 10 Signs of Hypothyroidism

Did you know that bipolar disorder and medication-resistant depression can both be caused by thyroid resistance in the brain? It may not make sense until you consider that your thyroid affects literally every single cell in your entire body! Let’s Talk About The Signs And Symptoms of Hypothyroidism Our thyroid affects a ton of our […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 10 min read

39 Common Medications That Can Have Potentially Detrimental Side Effects

Medications play a vital role in managing various health conditions, alleviating symptoms, and improving overall well-being. However, it’s important to be aware that even commonly used medications can have side effects – good, bad, and ugly. In this article, we will explore some popular medications and their potential side effects, including positive effects, negative effects, […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Things to Know If You’re Pregnant After 40

Getting pregnant at 40 must be an exhilarating experience for all the moms out there. You are in a better place financially, mentally and emotionally to take on the responsibility of a baby. In your 20s and 30s, you are under the constant stress of working on your career while raising your children. But in […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Scientists Reveal Overlooked Midlife Risk for Alzheimer’s Disease

Alzheimer’s disease is a devastating neurodegenerative disease that affects millions of people worldwide. While there is currently no cure for Alzheimer’s, researchers are constantly striving to understand the factors that contribute to its development. One emerging area of study is the impact of belly fat on Alzheimer’s risk. In this article, we will explore the […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Menopause Could Explain Human Evolution—and Lead to a New Role for Women

Here’s a riddle for you: what do human females have in common with killer whales, beluga whales, narwhals, and short-finned pilot whales? We all live for decades after our reproductive years end [1]. Menopause, defined as the end of the reproductive years, or, when a woman stops having her period and thus stops being fertile, happens […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 6 min read

Why Your Legs Cramp At Night (And How to Fix It)

Written By: Dr. Hamid Tajbakhsh, ND This article was originally published on December 3, 2015, and has since been updated. Leg cramps are a symptom many people experience chronically, often at night. People may find relief from the cramping for a few evenings but notice that they return with a vengeance! Leg cramps are not only painful […]

The Hearty Soul

The Hearty Soul

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