Ginger (Zingiber officinal) is a plant used for centuries as a medicine, commonly to reduce nausea, relieve pain, and aid in digestion. It is a common ingredient in many foods and beverages. Ginger can also be used as a supplement and comes in various forms, including concentrated tablets, liquid tinctures, and juices. While it has...

Megan O’Neill
Freelance Writer
Megan is a lifelong writer and is currently studying nutrition. Megan studies yoga and wants everyone to be living their best lives.
When pure talent meets excellent skill, the result is always overwhelming. Eric Catalano is a hyperrealistic tattoo artist who came into the limelight when a photo of his work went viral. Eric tattooed a man’s nail beds back onto his fingers after they were amputated, and he did it for free! It’s nearly impossible to...
Patricia Williams talks about her experiences having two amazing babies born with albinism. In a post published on the blog, she first talked about her second baby Redd, and how at the time she knew nothing about albinism. When her baby was handed to her, she was thrilled at his sparkly white hair and lovely...
Americans on average only eat about half the daily recommended amount of fiber. It’s an essential component of the food we eat, and it may help you live longer. In studies, it has been shown to help prevent and fight type 2 diabetes. It has also been shown to help prevent heart attacks and stroke. What The Studies Show A recently released study...
Quiche is a classic dish that originated in Europe during the Middle Ages. Although it is considered French, it actually was first made in Germany. The word ‘quiche’ actually comes from the German word ‘kuchen’, which means cake. History of Quiche Europeans began cooking it regularly after WW2, and it rose to popularity in the...