The Alzheimers Society has recognized a recent study by the University of California. Their finding suggested that an early onset indicator of dementia is leaky blood vessels in the brain. This new finding could lead to earlier diagnosis and treatment to reverse or delay this neurological disease. Eye-opening results presented themselves to a team of...

When our grandparents were our age, thyroid disease was not something that they probably ever even heard about. This is because it was quite rare, but maybe not for the reasons you think. Today, however, thyroid diseases are on the rise. The question remains: Why? While many experts say this is at least in part...

Hair and nail health are integral to a person’s overall health, but they can be particularly tricky to maintain. That’s why we’ve put together this list of foods you should eat and avoid in order to keep your hair and nails looking their best. What Foods to Eat For Hair and Nail Health There are...

When it comes to fashion, women have heard so many rules… (if you have a pear shape don’t wear this, cover that, wear these instead, etc.). Oftentimes for women, it’s a body confidence issue, other times it’s that they’re just worried about what the people around them will think of their c-section scars, stretch marks, love...

Come on, ladies. Just use toilet paper and make the world a better place. If it’s not a porta-potty, all you have to do to protect yourself is use a paper towel and sit down to pee. If you don’t want to sit at all, you can consider one of those urination device thingies (make...

“I think gray hair is a gift from the moon! When the moon laughs, her eyes produce tears of joy that fall to the earth and onto the tops of people’s heads!” ― C. JoyBell C. The appearance of a gray strand of hair, for many, is not a welcome sight. Many find it quite disconcerting to...

It is estimated that about twenty percent of all adults will develop varicose veins at some point in their lifetime [1]. They tend to be more common in women than men, and more than forty percent of women have some kind of varicose vein condition including spider veins, with the prevalence of these venous diseases increasing...

Calcium is a mineral that your body needs to function properly. It’s found in all of your bones, teeth, and muscles. It helps your heartbeat and keeps blood pressure normal. It’s one of the most important nutrients in the body. But what if you’re not getting enough calcium? Not consuming enough calcium can lead to...

Autoimmune diseases are becoming increasingly common. The older we get, the more likely we are to develop one. It is important that we do as much as we can to prevent this so that we can not just live long, but live well. What Is An Autoimmune Disease? Autoimmune diseases are diseases that cause the...

A study from the Harvard T.H. Chan School of Public Health concluded that women who lived in homes surrounded by more vegetation had a lower mortality rate than those who lived in areas with less [1]. The study, which was conducted over an eight-year period, found that women who lived in the greenest surroundings had...

Many tampons and pads today are made with materials that have potentially negative health consequences, and it is important that all women are informed about the products they buy so they can stay healthy during every stage of their menstrual cycle. Many tampon alternatives exist that women may not be aware of. The feminine hygiene...

Do you find yourself coming down with multiple colds every winter? Do eat healthily, get a good amount of sleep every night, and still feel run-down? It may be time to start taking better care of your lymphatic system. What is Your Lymphatic System? The lymphatic system is part of your immune system. It transfers...