Women’s Health

 · 7 min read

She Was Refused A Smear Test Because She Was 24 and ‘Too Young’. Months Later, She Was Diagnosed With Cervical Cancer.

Every woman’s body is different, which is why adhering strictly to age brackets while running tests and making diagnoses can be fatal. It’s not unheard of for a child of 7 or 8 to begin receiving menstrual periods, a condition known as precocious puberty. Some don’t have theirs until they are 17 or 18. There […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Vulvar Cancer: How One Mom’s Skin Condition Turned into a Dangerous Cancer

Imagine going through two decades of unsuccessful doctor’s appointments and visits to specialists. It would be a miracle if you didn’t lose your mind trying to nail down what was ailing you. What would be worse is finding out years later that this mysterious problem of yours is actually an uncommon and dangerous type of […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 5 min read

10 Signs You’re Living With Clogged Arteries

Clogged arteries are a dangerous business. They can cause many health issues, the most dangerous of those being high blood pressure and heart attack. But how do you figure out that your arteries might be clogged before things get bad or need medical intervention? Pay attention to your body: These are the signs of clogged […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

How to Do a Self Breast Exam At Home: Signs of Breast Cancer

The reality is that breast cancer is on the rise, in fact one in eight women who live to the age of 85 will develop breast cancer over her lifetime. Another interesting fact is that about 80% of women diagnosed with breast cancer have no family history of breast cancer. What this mean, is that […]

The Hearty Soul

The Hearty Soul

Health Network

 · 7 min read

A Natural Approach To Early-Onset Dementia

The term “Early-Onset Dementia” (EOD) defines all dementia-related conditions with the onset occurring before 65 years of age (Giannakopoulos et al., 1996). Dementia, defined by the Alzheimer’s Association, is a general term for memory loss, language, problem-solving, and other thinking abilities severe enough to obstruct daily life. Alzheimer’s is considered the most frequent cause of […]

 · 6 min read

15 Signs Your Body Has Too Much Estrogen and What to Do About It

Estrogen is a crucial hormone that plays a significant role in the health of both women and men. While it is commonly known as the “female” hormone, men also have estrogen in their bodies, although in smaller amounts. Imbalances in estrogen levels can lead to various health issues, affecting both women and men. What is […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 17 min read

What Causes Cancer? 17 Ways to Reduce Your Risk

Cancer is one of the leading causes of death in the United States, and one out of every three women and one out of every two men can expect to receive a cancer diagnosis at some point in their lifetime [1]. While there continue to be incredible advancements and discoveries in the field of cancer […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

7 Deadly and Often Unnoticed Signs of a Stroke

Strokes are highly prevalent; in fact, someone has a stroke every 40 seconds (1)!  Furthermore, every four minutes someone dies of a stroke, and more than 795,000 people per year will have a stroke(1), the statistics are staggering.  The prevalence of stroke, combined with the debilitating and life-altering effects such as paralysis, vision problems, memory loss, […]

Thomas Nelson

Thomas Nelson

Environmental Advocate

 · 6 min read

4 Severe Signs of Cervical Cancer You Should Never Ignore, But Many Women Do

If you’re a woman reading this, you’re probably aware of the signs and symptoms of breast cancer; however, most women have far less knowledge about cervical cancer, the second most common cancer in women worldwide.(9) Currently, the number of new cases of cervical cases each year is around 500, 000 and it kills 260,000 women […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 7 min read

Why Your Hair Might Be Turning Gray at a Young Age

Some people seem to hold onto their hair color forever. For them, silver or gray hairs don’t start peaking through until their late forties or fifties. Others, however, start getting gray hair at a young age.  But what causes this difference? What makes one person keep their dark locks into middle age, while another starts […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

10 of the Most Gorgeous Body-Positive ‘Plus Size’ Models

The fashion industry isn’t the most body-positive industry out there; they aren’t really generous to anyone over a size 2. In fact, several brands use the term ‘plus-size’ to describe anyone over a size 6, which seems ridiculous. Magazines will have you thinking dressing as a plus-size woman is a competitive sport, with the amount […]

The Hearty Soul

The Hearty Soul

Health Network