· 6 min read
A feeling excess of mucus in your throat is a highly unfavorable sensation. A buildup can have you feeling as if something is stuck, and the urge to clear your throat can be both persistent and frustrating. In many cases, an infection in the upper respiratory tract may be the cause, however, conditions like allergies, […]
· 4 min read
Colds, sneezing, and coughing are never fun. Probably one of the worst parts about getting a cold is the mucus that seems to linger in the throat and chest for seemingly forever afterward. While this usually does eventually clear, it can really disrupt your life. It can lead to persistent coughing, as well as make […]
· 7 min read
Gut bacteria, also known as the microbiome, refers to the trillions of microscopic organisms that reside in our digestive tract. These organisms, including bacteria, viruses, fungi, and other microbes, play a crucial role in our overall health and well-being. If these bacteria are out of balance, it can cause illness and disease. These are the […]
· 7 min read
A healthy vagina smells like a lot of different things — flowers isn’t one of them. Yes, we’ve seen those scented tampons ads too. And it seems to us like all that flowery sunshine is another example of the world getting vaginas all wrong. Just take a quick trip to your local drugstore. You’ll find […]
· 3 min read
People taking medications to help manage type 2 diabetes should talk to their doctor about their risk of a rare genital infection that has been linked to a certain class of diabetes medications. A new study published in the Annals of Internal Medicine, led by doctor Susan J. Bersoff-Matcha, Christine Chamberlain, PharmD, CDE, and others […]
· 3 min read
Kids are cute, but kids are stressful! Whether you’re a parent, educator, caregiver or even camp counselor, you are no stranger to the stresses of taking care of children. Even though this stress is shared by people around the world, for some weird reason, they still find themselves comparing who is more stressed or who […]
· 8 min read
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Professionals sometimes refer to our gut as the “second brain” of our bodies. Beyond just the physical sensations we have when trying to make a decision (aka the “gut feeling”), our gut has […]
· 8 min read
Polycystic ovary syndrome (PCOS) affects women of reproductive age, resulting is disrupted menstrual cycles that can be either prolonged or infrequent. This is due to the growth of follicles on the ovaries which results in irregular release of eggs. PCOS is believed to be caused by endocrine dysfunction that causes an imbalance of sex hormones. […]
· 3 min read
Lung cancer is the second most common cancer in both men and women. Prostate is the first for men, and breast cancer is the first for women. Although the prevalence of lung cancer is nearly equal in both men and women, the warning signs of lung cancer can vary between the two greatly. This is […]
· 2 min read
When athleisure became the new denim, some of us rejoiced – happy to wear pinch-free pants anywhere we pleased. Others dramatically lamented something about folks being a little too comfortable in public places (those people can mind their business). But fashion sense aside, stretchy athleisure bottoms like yoga pants and leggings have also faced criticism […]
· 4 min read
While there are many women who have experienced the epitome of a positive pregnancy, there are also many women who face complications, and just can’t wait for the fourth trimester. Pregnancy is a beautiful experience, it allows you to build a deeper connection with yourself, and with the life that is brewing. During this time, […]
· 4 min read
For many women, the beginning of a menstrual period means it’s time to stock up on chocolate, tissues, natural remedies, and heating pads to hide under until the worst of it passes. In a study of 408 women, 84% reported cramps occurring every period. One in four of these women have pain so severe, they […]