Women’s Health

5 min read Heal

Hypothyroidism, or under-active thyroid disease, is a condition in which there are lower than healthy thyroid hormone levels in the bloodstream. Since the thyroid is responsible for regulating metabolism, digestion, healthy bones and muscles, heart function, and brain function, the effects of an imbalance are very far-reaching. (1) Hypothyroidism is more common among women than...

6 min read Heal

In a study conducted in 2019, the World Health Organization (WHO) revealed that more than one-third of women across the globe experience mistreatment during childbirth in health facilities. The organization determined that four in ten women in these scenarios experienced physical or verbal abuse, stigma, and discrimination [1]. The situation in the United States, unfortunately,...

5 min read Heal

Fasting has gained significant attention in recent years for its potential health benefits. It is an ancient practice that involves abstaining from food or certain drinks for a specific period of time. There are several types of fasting, including intermittent fasting, water fasting, and juice fasting. In this article, we will explore the various benefits...

4 min read Learn

Red light therapy and near-infrared light therapy are both treatments that use light to promote healing. Red light is a form of visible light, while near-infrared is a non-visible type of light. Both types of light have been shown to improve circulation and help with pain relief. What Is Red Light Therapy? Red light therapy...

4 min read Heal

Early graying is a cause of concern for a lot of people, especially women. We feel we have to keep up with this societal image of perfection, and gray hair isn’t normally included in the approved mix. Well, sorry to burst society’s bubble, gray hair is absolutely gorgeous. Rachel Jonat realized this at the age...