Anyone who has ever lost a dear friend knows the deep anguish that follows – it can be catastrophic. In times like that, people tend to speak too much or too little. However, it’s not necessarily about how much is said but what is said. Some of these may sound familiar… I am so sorry...

Let’s start with a brief exchange that took place online between two strangers – a griever and a consoler. “My friend just died. I don’t know what to do.” Alright, here goes. I’m old. What that means is that I’ve survived (so far) and a lot of people I’ve known and loved did not. I’ve...

Most women expect pregnancy and childbirth to be difficult, while post-birth is where you can start to enjoy the baby that you brought into this world. This was not the case for Selena Gray, because post-birth was when her nightmare began. Gray, 18, from Milton, Florida, delivered a healthy baby girl on June 26, 2019....

Unless you’ve been living off the grid for the last decade, you’ve probably heard of intermittent fasting. You know it: The practice of restricting your eating to only a certain number of hours in the day. Many people in the health and wellness industry have been praising the practice for its health and weight loss...

Animal Farm’s about to happen in real life and these two pooches are leading the take-over. You better warn the residents! In a recent viral video making the rounds on social media, TikTok user @saxby2.0 was driving home from work when he spotted an adorably weird scene in the distance – two big dogs sitting...

Have you ever tripped on a curb or stubbed your toe on the sidewalk? It can happen to anyone, right? Navigating the world can sometimes be trying, even for those with perfect vision. Now, let’s try to imagine how much more difficult it would be if you were visually impaired or blind. Individuals who are...

If you were to sit outside on a clear day, you would undoubtedly see numerous birds flying about – some individually and some in flocks. To the untrained eye, it may seem as though the flight patterns of these birds is random and without meaning, but a closer look reveals that birds flying overhead are...

Vacations are meant to be a time for relaxation, which is exactly what South Australian couple Matthew and Candise Raison were looking for on their sixth day in Bali. Too fatigued to leave their hotel after almost a week filled with adventures, the Raisons ordered in – a massage, that is. The red dragon massage...

Many women silently battle with postpartum depression, and this story should remind us that not every mother’s journey is joyful, happy and bright. Sometimes it gets dark, lonely, scary, miserable and uncertain.  In Montgomery, Alabama, lived Allison and Julie – neighbours, and lifelong friends. Allison and Julie were both Army wives, and when Julie moved in...

This article was originally published on March 26, 2019 and has since been updated Fibromyalgia is a misunderstood medical condition. For quite some time a legitimate question was whether this syndrome was even real. Our medical community has no clear understanding of the processes that lead to this syndrome. Fibromyalgia syndrome (FMS) is a long-term...

“That’s my hero. My angel. My brother.” Who says guardian angels don’t come in the form of siblings?  20-year-old Morgan Smith is lucky to be living with a real-life superhero who would do anything to have her from distress [1]. He doesn’t wear a cape or have super-speed, but his love for his sister is...

Spirulina is a blue-green alga that grows in both fresh and salt water. It has been consumed as a food source for thousands of years and is now frequently used as an ingredient in dietary supplements and other health products. If you’re looking for a way to supplement your diet, these are reasons why spirulina...