Arguably, there is nothing more American than fast food. It may be a detriment to your health, but its a part of the culture none the less. You can’t drive more than ten minutes without seeing a McDonald’s, Burger King, or Taco Bell. Perhaps the only thing as iconic as glowing golden arches is the...
Most of us, whether we knew it or not, have had to deal with a sinus infection before. You know the drill: Clogged nose for weeks on end, sinus pressure, and maybe even headaches. It is now fun. Thankfully, there are ways that you can help ease your sinus infection woes at home and hopefully...
The gut microbiome is made up of hundreds of thousands of microorganisms, bacteria, viruses, protozoa, and fungi. It plays an important role in nutrient and mineral absorption, the synthesis of vitamins, enzymes, and amino acids, and the production of short-chain fatty acids [1]. Thanks to recent technological advancements, researchers are now able to learn a...
According to the National Multiple Sclerosis Society, nearly one million people in the United States are living with MS. This is more than twice their original estimate from a previous study [1]. Currently, there are some treatments that can help speed up the recovery process after an MS attack, modify the course of the disease,...
Although it originated in Japan, sushi has become a beloved food around the world, and many people enjoy heading out to their favorite all-you-can-eat sushi restaurant with a group of their friends to see how much of the stuff they can scarf down in one sitting. Given sushi’s raw preparation, however, occasionally you may get...
There are over two hundred types of cancer, which can affect many different parts of the body. More than one million people in the United States are diagnosed with cancer annually, and cancer accounts for thirteen percent of all deaths globally every year, about 8.8 million people [1]. Early detection is the best way to...
In a study conducted in 2019, the World Health Organization (WHO) revealed that more than one-third of women across the globe experience mistreatment during childbirth in health facilities. The organization determined that four in ten women in these scenarios experienced physical or verbal abuse, stigma, and discrimination [1]. The situation in the United States, unfortunately,...
In a healthy individual, the body’s immune system is there for protection- it attacks invaders and destroys pathogens. An autoimmune disease occurs when this system makes a mistake, and instead attacks healthy cells. There are more than eighty different types of autoimmune disorders, and a person can have more than one at the same time....
Are you suffering from constant or intermittent bloating, excess gas, cramping, or even body fatigue, headaches, sudden allergies, or sensitivity to common foods in your diet? Have you been diagnosed with an autoimmune condition, like Type 1 diabetes or inflammatory bowel disease, or do you suffer from mood disorder or depression? If you answered yes...
As a parent, you are constantly on high alert for things or situations that could harm your child. You dutifully cut their food into small pieces so they don’t choke, put plugs in every light socket in the house, and you try to keep dangerous items out of reach. Sometimes, even when you do everything...
Youth is fleeting, and for centuries humans have been looking for ways to capture it, to hold onto it, and to stop or reverse the aging process. There have been countless comics, books, and movies in which the characters have pursued immortality or to return to their younger, more beautiful selves. While the idea of...
This article was originally published in 2017 and has since been updated. The Impossible Burger is selling out at popular grocery stores, but most people have no idea how it’s actually made… I first heard about the Impossible Burger from my best friend, who is vegan. She told me that while ordering out with coworkers...
