Many people are beginning to realize that they might actually be an empath. It can be both a blessing and a curse. Once you learn how to protect yourself, you will find it much easier to traverse this world without being energetically destroyed on a regular basis. 1. You Take On Other People’s Energy You...
In today’s fast-paced and busy world, finding time to relax and recharge often takes a backseat to our numerous responsibilities. However, research indicates that incorporating a ‘lazy day’ into our weekly routine can have significant positive impacts on our mental and physical well-being. Taking a down day, in fact, can actually help you get ahead...
In the fight against breast cancer, early detection is crucial. When diagnosed in the early stages, breast cancer patients have a significantly higher chance of survival and recovery than those whose cancer goes undetected for long periods of time. The tricky part about catching breast cancer early are the wide variety of ways it can...
We’ve all heard the statistics that one in eight women will be diagnosed with breast cancer. But did you know that in 2012, nearly 1.7 million new cases of breast cancer were diagnosed worldwide, making up one-quarter of new cancer cases in women? [1] The BRCA1 and BRCA2 mutations account for 20-25% of all inherited...
What do you think when you hear the word “gratitude”? One of America’s most famous gratitude stories comes from Oprah Winfrey. Remember Oprah’s gratitude journal? Each day for ten years, she faithfully wrote down five things she was grateful for, things that made her laugh, things that tasted wonderful, things that were beautiful, things that...
In recent months, it seems like there have been countless close calls with people and melanoma. This was the case for 39-year-old Texan mother Bethany Greenway, too, but the call was a bit too close. What started out as a simple liver spot was different from the usual dark one that doctors most often warn...
If there’s one activity the entire human race does most frequently, it’s breathing. And yet, we do it subconsciously and rarely ever stop to think about the quality of air we are consuming or the effect it can have on our lungs. More specifically, do any of us ever stop to about the impact of...
If you ask small children and, unfortunately, a few adults, they’ll probably tell you that there is no right way to eat a vegetable. But as we get older, we learn just how important vegetables are to our diet and health so we try and get as much of them as we can. However, are...
Skin cancer is the most common cancer in the United States. It is estimated that one in five Americans will develop this disease at some point. Even worse, several common causes of this cancer are due to bad habits that could potentially be avoided. It is important to know the signs of possible tumor growth...
New York Times’ bestselling author, Elena Amsterdam was diagnosed with multiple sclerosis in 2006, but was able to manage her condition and live well for a number of years- that is, until she moved into a newly renovated house in 2014. Within a year of moving, Elena’s autoimmune condition came back with a vengeance; she...
Your home should be a refuge for you and your family. A place of solitude, comfort, rest, and of course, health. Unfortunately, mold problems can make your home quite the opposite of all of that. Mold is a common problem that many homeowners face, and it can be extremely harmful to your health. Mold is...
Let’s explore the story of the world’s oldest family – the Melis family from Italy, who hold the record for longevity among siblings, with a combined age of 861 years back in 2012. Their secret? A simple, yet consistent, daily lunch routine. The Melis siblings’ remarkable feat caught the attention of many, earning them a...
