The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

7 min read Lifestyle

Over the course of their lives, children have many different teachers. The first of these, however, and arguably the most formative, are their parents. Children learn social behaviors, right and wrong, and basic life skills from their parents. These are 11 things I’m teaching my kids before the age of 10 to help them be...

5 min read Health

Many of us likely don’t give much thought to our pancreas. What even is it, anyway? The pancreas has to do with the stomach—it’s vital to your digestion. The pancreas produces digestive enzymes and releases hormones (including insulin) to help control blood sugar [1]. Although pancreatic cancer isn’t extremely common (55,000 people are currently diagnosed...

4 min read News

New York City is in the midst of a potential environmental crackdown as lawmakers deliberate the banning of detergent and dishwasher pods.1 No, it isn’t because kids are eating them again (remember that?), it’s a fair more reasonable problem. City Councilman James Gennaro has spearheaded an initiative bib introducing a “Pods are Plastic Bill,” aiming...

5 min read Health

Dementia is a difficult disease to deal with, both for the person who has it and for their loved ones. There are many types of dementia, some of which include Parkinson’s disease, Creutzfeld-Jakob disease, Huntington’s disease, and Wernicke-Korsakoff Syndrome.1 But Alzheimer’s disease is by far the most well-known and common form of dementia. With its...

5 min read Health

Laundry detergent, a staple in most households, is crucial in keeping our clothes clean and fresh. We rely on traditional laundry detergents to effectively remove stains, dirt, and odors from our garments. Unfortunately, not all laundry detergents are made equal, and in fact, many traditional detergents contain questionable ingredients. This is the ‘dirty side’ of...