A 2026 JAMA study of 8,957 U.S. kids found smartphone ownership at 12 linked to significantly higher eating disorder symptoms by age 14.

From acetaminophen overload to visceral fat, these 9 evidence-based things that damage your liver may be hiding in your daily routine.

Aubry Alldredge, 22, became the first Down syndrome fitness instructor certified in UpBeat Barre

Pod-style housing is spreading from viral capsule rentals to major university campuses.

Six foods — Brazil nuts, oats, beans, soy, walnuts, and avocado — with evidence they may help lower LDL cholesterol.

These 10 foods commonly trigger bloating and abdominal distension in susceptible people.

Losing a parent grief can reshape your health, family, and identity in ways no one prepares you for. Here are six hard truths backed by research.

Coffee does far more than deliver caffeine. From altering gut bacteria to blocking iron absorption and interacting with medications

Originally published at courtneyholmbergnd.ca In today’s fast-paced world, anxiety has become prevalent, affecting people of all ages and backgrounds. While medical interventions can be crucial for severe cases, many individuals with mild to moderate anxiety might benefit from exploring natural methods to manage their symptoms. As a medical professional, I recognize the importance of a...

Coconut water from concentrate isn't automatically bad for you. Here's what the label really means, how processing affects nutrition

No-burp syndrome (R-CPD) is a real medical condition — and a Botox injection into the throat can restore burping for most people.

Sophia has ranked among the top popular baby names in the US since 2006 and held No. 5 in 2025.