The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

7 min read Food and Drink

How much do you know about the health benefits of avocado oil? For many years, olive oil has reigned supreme as the healthiest of all the oils. Experts have recommended it to everyone thanks to its apparent benefits for your heart and your brain. Then, coconut oil swooped in and stole the spotlight. There are...

5 min read News

Picture this scenario: It’s a hot night. You’re tossing and turning, the stifling temperatures making it impossible to fall asleep. Despite the heat, however, there’s one thing you can’t part with: your blanket. Even though it’s ninety degrees in your room, you just can’t go to sleep without a blanket. Many of us have been...