Every year in the United States, 300,000 people die from sepsis.(2) This number is only on the rise, thanks to the aging population, drug-resistant bacteria, and weakened immune systems caused by HIV, cancer treatments, and transplant drugs. (1) We are now in a very serious situation that needs a solution, and quickly. Anne’s Fritz’s father...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Black seed oil, from the seeds of the Nigella sativa plant, has a more than 2,000 year-old history for its medicinal uses. Grown in Asia, Pakistan, and Iran, it has been called “the...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. You know that “feel-good” sensation you get during a long, hot, lazy summer day? Things may or may not be going well in life, but the sun is shining, it’s warm outside and...
We all know how important sleep is for our overall health and well-being. After all, nothing feels better than waking up refreshed after a good night’s sleep. However, have you ever considered the idea of sleeping naked? While not everyone may be comfortable with the idea, there are actually several benefits to sleeping in your...
Sleep, while one of the most blissful and relaxing things we do to survive, is also one of the most essential. When we close our eyes for those few hours each night, we give our body the chance to recharge after all the previous day’s stresses. Millions of processes go on while you sleep, helping...
A well-balanced and nutritious diet has many benefits. On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms. These symptoms are your body’s way of communicating potential vitamin and mineral deficiencies. Recognizing them can help you adjust your diet accordingly. Read: 7 symptoms of B12 deficiency that you should...
Sometimes our eyes twitch, it happens, you may not even notice a twitch here or there. This is caused by involuntary muscle contractions around the eyes, called myokymia. This issue commonly comes and goes without recognition, though, some cases can extend for weeks or even months. You may be wondering: why is my eye twitching?...
Dementia, including Alzheimer’s disease, is a neurodegenerative condition characterized by cognitive decline and memory loss. As the aging population increases, finding potential treatments and preventative measures for dementia becomes crucial. In recent years, there has been considerable interest in the potential benefits of coconut oil in mitigating the effects of dementia. Specifically, medium-chain triglycerides (MCTs)...
Misdiagnosis can have devastating consequences for those who are unfortunate enough to experience them. The negative impact they can have is exemplified clearly by the story of Chandler Plante, a young woman whose stroke was misdiagnosed as anxiety. Despite seeking medical attention for troubling symptoms, it wasn’t until later that she discovered she had experienced...
Every day there seems to be new health or nutrition advice and quite often it conflicts with what we’ve already heard. This can be frustrating, but all we can do is try and cut through the chatter and do our best to keep ourselves healthy. We are exposed to a lot of harmful materials in our environment on...
Feta cheese is one of the most unique cheeses you can find. Its mildly nutty in flavor, has a soft but firm texture, and adds the perfect slightly salty, cheesy punch to an otherwise boring dish. If you’ve ever had Greek, Mediterranean, or Middle Eastern food, then you know how much feta can elevate a...
Life has this remarkable way of becoming our most influential teacher. Its lessons often arrive unannounced, camouflaged in experiences that shape our perspectives and values. The classroom isn’t always comfortable, but its curriculum is rich with moments of joy, sorrow, success, and failure. Through trials and triumphs, life imparts wisdom that textbooks can’t contain. It...
