If you love hiking, paddling, and being out in nature no matter the season, then look no further than the Great White North for your next adventure destination. Canada is home to the world’s longest hiking trail that traverses the entire country, and that trail is open for use. The World’s Longest Hiking Trail With...
In just a few months, the residents of Staten Island will have a new park to visit instead of a landfill wafting undesirable smells into their backyards. Fresh Kills Landfill has been transformed into a park three times the size of central park, and the results are stunning. Fresh Kills Landfill Greenspace Fresh Kills Landfill...
Though necessary for many of the products we use on a daily basis, traditional nickel mining is not very environmentally-friendly. This soil biologist has been working tirelessly since 2004 to find these special plants that naturally “mine” nickel to work on an alternative called phytomining. So far, the results are promising. (1) The Search for...
Alzheimer’s disease, a form of dementia, ranks among the top ten leading causes of death in the US. Recent research suggests that the time spent in bed and bedtime habits may significantly impact the risk of dementia, particularly among individuals aged 60-74. Previous studies have already emphasized the vital role of sleep quality in memory...
Ask anyone what they think causes osteoarthritis. Chances are they will say something to the effect of, it’s simply a result of aging or it’s just a sign of your bones getting weaker because of poor diet. Now, it’s not that those answers are wrong, but they are not entirely right. In fact, a new...
In today’s society, it can be difficult to have a healthy relationship with food. We live in a world of extremes. On one hand, you have extreme diet restrictions, on another, there are hot dog eating contests and “freak shakes”. We’re bombarded with messages from brands, ads, “influencers”, and other forms of media telling us...
As science evolves, we are discovering more and more therapeutic techniques to conquer some of our most debilitating conditions. Research led by the Massachusetts Institute of Technology is exploring the potential of strobe lights and low frequency sounds to recreate the brain waves lost in Alzheimer’s disease [1]. This technique of light and sound has...
Maintaining good hygiene is essential for our overall health and well-being. However, not all hygiene habits are created equal. In fact, some habits that we believe are beneficial may actually be doing more harm than good. Let’s have a look at some not-so-great hygiene habits that could be harming you daily, debunking common misconceptions and...
The market for brain-boosting supplements is booming, with countless products claiming to enhance cognitive function and improve brain health. But amidst the abundance of options, it’s important to ask: do these supplements actually work? In this article, we will explore the world of nootropic supplements, debunk misconceptions surrounding them, and discuss seven supplements that have...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. There’s no question that our body needs magnesium in order to function properly. It’s a co-factor in over 300 enzyme systems that regulate a variety of biochemical reactions in our bodies, so you...
Melody Yazdani, mother of 8-year-old Kian, posted a Facebook status that has caused ripples all over the internet. It was around a year in the making and came after a health scare her son endured because of something seemingly harmless – breathing through your mouth. Since he was born, Kian fulfilled all of the developmental...
It’s been 21 years since actor John Ritter died suddenly at the age of 54 while rehearsing on a television production set. Remember? The famous TV star from beloved classics such as “Three’s Company” and “8 Simple Rules for Dating My Teenage Daughter?” That passage of time, however, hasn’t slowed the passion or commitment his widow, actress Amy...
