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Author: Julie Hambleton

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6 min read Health

The prevalence of Alzheimer’s disease, the most common form of dementia, has been steadily increasing in recent times. However, a new study suggests that this widespread dementia may be a consequence of modern environments and lifestyles. So what does this mean for you, someone who is living in this modern world? Let’s look at what...

7 min read Health

Our skin is the largest organ of elimination and absorption; it is also an indicator of our overall health.  While acne, eczema, and psoriasis are all common skin conditions, they can also give you clues to what is happening within your body. Eczema, for example, can be caused by food sensitivities or even exposure to...

5 min read Health

Dementia is a debilitating condition that affects millions of people worldwide. Most of us probably know someone who has suffered from it – maybe a grandparent, parent, aunt, or uncle. While there is no known cure for dementia, research suggests that certain lifestyle changes can help reduce the risk of developing this condition. These are...

4 min read News

One of the most deadly diseases known to mankind is one that you’ve likely heard of but aren’t overly familiar with – rabies. With its high mortality rate, rabies is a disease that affects both animals and humans, making it a significant health concern worldwide. Let’s explore what exactly rabies is, how it is transmitted,...

5 min read Food and Drink

When you eat fruits and vegetables, do you eat them skin-on or do you take it off? I’m not just talking about the obvious ones, like bananas or oranges. How about items such as cucumbers, carrots, apples, or potatoes? Do you peel them before eating them or just wash and go? We often find ourselves...

4 min read Health

Sisters before misters and Girl Power are not just catchy phrases that women made up out of nowhere – they were created out of women’s legitimate need for other women. Today we have actual science to show that women need a tribe, or sisterhood, for their physical, mental, and emotional wellbeing. Why Women Need a...

6 min read Health

As winter’s cold temperatures and long dark nights hit the northern hemisphere, the only activity many of us want to do is to cuddle up by a warm, toasty fire. For those of us lucky enough to have a wood-burning fireplace, the crackling sound of the wood is a comforting sound to hear at the...