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Author: Julie Hambleton

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5 min read Learn

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Intestinal parasites are microscopic organisms that can live inside your body and cause a variety of health problems. They are usually transmitted through contaminated food or water, poor hygiene, or contact with infected...

4 min read Learn

Heart attacks are scary and can quite often be deadly. For those with a greater risk of having one, this newly published research will give yet another reason to have the “Sunday Scaries.” A recent study conducted by doctors at the Belfast Health and Social Care Trust and the Royal College of Surgeons has found...

5 min read Heal

Grapes, grapes, the magical fruit, the more you drink, the more you, well, improve your life and overall health, researchers say! See the list below to find out how your favorite vino can do more than just pair greatly with your dinner. Here are 14 health benefits of wine! 1. Reduces Vascular Risk Research[1] shows that...

7 min read Heal

Beets are one of those polarizing vegetables that you either love or you hate. For some they’re like “earth candy”, and add a beautiful pop of color to a dish; others claim that they would rather eat dirt (“after all, it would taste the same!”). Whether you enjoy eating them or not, chances are you’ve...

7 min read Heal

For centuries, dance has been a form of expression, celebration, part of rituals, and a way to literally shake the stress of the day away. Whether you took dance lessons growing up or you have two left feet, there’s no denying that letting loose and dancing the night away feels good.  Dance is a beautiful form...

6 min read Heal

We’ve all heard people talk about the power of positivity. With a positive attitude, you can achieve anything! Likely, when it comes to cancer, you’ve heard about people who “stayed positive” and went on to beat their cancer. Many people are quick to attribute their positive attitude to their positive outcome. Are our emotions and...

5 min read Parenting

In a groundbreaking study conducted by researchers at NYU Grossman School of Medicine, scientists have made significant progress in understanding the perplexing issue of sudden unexplained deaths in children. These tragic and unexpected deaths, which often occur during sleep, have puzzled experts for years. However, the study has identified a potential cause: brief seizures accompanied...

3 min read Eat

Do you like ladyfingers? No, not the delicious and light ones used in make mouth-watering Tiramisu. We’re talking about okra, the nightshade vegetable with the weird texture and finger-like appearance – but don’t judge a book by its cover! Not only is okra an excellent addition to your diet, but it’s also incredibly beneficial for...

4 min read Heal

Working full time can take a lot out of you. Whether it’s because you’re sitting down for most of the day, working crazy shifts, or just not getting enough sleep, it can take a toll on your body. A lot of people focus on how their jobs can negatively impact their physical health (so they...

5 min read Learn

When you think of living long into old age, which age do you imagine? Most of us probably consider old age living well into our 80s or maybe even our 90s. Few of us, however, imagine making it to a century, and especially not more than a decade past that. Emma Morano, however, lived almost...