For centuries, dance has been a form of expression, celebration, part of rituals, and a way to literally shake the stress of the day away. Whether you took dance lessons growing up or you have two left feet, there’s no denying that letting loose and dancing the night away feels good. Dance is a beautiful form...
We’ve all heard people talk about the power of positivity. With a positive attitude, you can achieve anything! Likely, when it comes to cancer, you’ve heard about people who “stayed positive” and went on to beat their cancer. Many people are quick to attribute their positive attitude to their positive outcome. Are our emotions and...
In a groundbreaking study conducted by researchers at NYU Grossman School of Medicine, scientists have made significant progress in understanding the perplexing issue of sudden unexplained deaths in children. These tragic and unexpected deaths, which often occur during sleep, have puzzled experts for years. However, the study has identified a potential cause: brief seizures accompanied...
Do you like ladyfingers? No, not the delicious and light ones used in make mouth-watering Tiramisu. We’re talking about okra, the nightshade vegetable with the weird texture and finger-like appearance – but don’t judge a book by its cover! Not only is okra an excellent addition to your diet, but it’s also incredibly beneficial for...
Working full time can take a lot out of you. Whether it’s because you’re sitting down for most of the day, working crazy shifts, or just not getting enough sleep, it can take a toll on your body. A lot of people focus on how their jobs can negatively impact their physical health (so they...
When you think of living long into old age, which age do you imagine? Most of us probably consider old age living well into our 80s or maybe even our 90s. Few of us, however, imagine making it to a century, and especially not more than a decade past that. Emma Morano, however, lived almost...
Michele Holbrook is an extraordinary woman who has faced unimaginable challenges throughout her life. Living with a rare genetic condition called neurofibromatosis, she has endured 75 MRIs, 11 surgeries, and the presence of over 100 tumors in her body, including three in her brain. This is her incredible story, how her condition has impacted her...
Did your grandmother ever say to stay away from the sink or tub during a thunderstorm? Apparently, she wasn’t kidding or being old-school. She actually knew what she was talking about. Metallic pipes, tubs, kitchen sinks, faucets, and tap water are all conductors of electricity. While pure water may ordinarily be a poor conductor, the...
Ginger syrup is a versatile and delicious concoction that offers a myriad of health benefits. Made from ginger root and honey, it is easy to make and can be used in a variety of ways. This is everything you need to know about how to make ginger syrup, its various uses, and the top 10...
It is truly a heart-wrenching tale of resilience and strength. Celia Chartres-Aris opens up about her battle with Loeys-Dietz syndrome, a rare genetic condition that has left her unable to eat or drink for the past four years. Her incredible journey sheds light on the challenges faced by individuals living with this debilitating condition. Celia’s...
Turmeric is often touted as a natural cure-all for various ailments. Many view it as an alternative to pharmaceuticals and other medications as it is a natural substance and produces fewer side effects. Although these are all valid points, this leads many people to underestimate the effect that turmeric has on your body. Research has...
The World Health Organizing defines dementia as “a syndrome—usually of a chronic or progressive nature—in which there is a deterioration in cognitive function (i.e. the ability toprocess thought) beyond what might be expected of normal aging. It affects memory, thinking,orientation, comprehension, calculation, learning capacity, language, and judgment.” (1) It isn’t strange that most of us...
