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Author: Julie Hambleton

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8 min read Heal

If there’s one activity the entire human race does most frequently, it’s breathing. And yet, we do it subconsciously and rarely ever stop to think about the quality of air we are consuming or the effect it can have on our lungs. More specifically, do any of us ever stop to about the impact of...

6 min read Heal

Skin cancer is the most common cancer in the United States. It is estimated that one in five Americans will develop this disease at some point. Even worse, several common causes of this cancer are due to bad habits that could potentially be avoided. It is important to know the signs of possible tumor growth...

8 min read Heal

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Many people are familiar with aloe plants and have likely used it to relieve the pain of burns or to cool a sunburn. However, the benefits of aloe vera go far beyond just...

6 min read Heal

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Mercury is a toxic heavy metal that can accumulate in the body and cause various health problems. It is commonly found in seafood, dental fillings, and industrial pollution. Once mercury enters the body,...

5 min read Learn

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Intestinal parasites are microscopic organisms that can live inside your body and cause a variety of health problems. They are usually transmitted through contaminated food or water, poor hygiene, or contact with infected...

4 min read Learn

Heart attacks are scary and can quite often be deadly. For those with a greater risk of having one, this newly published research will give yet another reason to have the “Sunday Scaries.” A recent study conducted by doctors at the Belfast Health and Social Care Trust and the Royal College of Surgeons has found...

5 min read Heal

Grapes, grapes, the magical fruit, the more you drink, the more you, well, improve your life and overall health, researchers say! See the list below to find out how your favorite vino can do more than just pair greatly with your dinner. Here are 14 health benefits of wine! 1. Reduces Vascular Risk Research[1] shows that...

7 min read Heal

Beets are one of those polarizing vegetables that you either love or you hate. For some they’re like “earth candy”, and add a beautiful pop of color to a dish; others claim that they would rather eat dirt (“after all, it would taste the same!”). Whether you enjoy eating them or not, chances are you’ve...