Julie Hambleton
Julie Hambleton
May 9, 2024 ·  4 min read

Can You Treat UTIs Without Antibiotics?

In a poignant and deeply personal essay from The Cut, Chantel Tattoli shared her experiences with recurrent urinary tract infections (UTIs). Being on and off antibiotics, she finally found the solution to her problem in an alternative method to treat them without antibiotics. Her story, which can be found here, serves as a powerful testament to the possibility of managing UTIs through unconventional means.

Chantel’s Story: Navigating the Struggles of UTIs

Nude doll covering pelvic area on white background. Female figure having UTI problems.
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Chantel’s story mirrors the frustration and pain that many women endure when grappling with recurrent UTIs. For years, she found herself trapped in a cycle of discomfort and antibiotic prescriptions, suffering every couple of months with doctors unable to give her answers. They simply gave her a recurring script for antibiotics, with each round seemingly being a temporary fix for her ailment. That is until a chance encounter in Amsterdam introduced her to a relatively lesser-known remedy, D-Mannose.

“I was in Amsterdam with a new beau: I was in a lot of pain and out of pills,” Chantel recalled. “The health-food shop that I walked into smelled of various medical-grade herbs, and the two gray-haired women who worked there seemed to have command of them all. “Witches!” I gushed when I returned to my boyfriend’s. They’d given me a bottle of D-Mannose, a simple sugar molecule, they explained, that is found in some fruits like apples and that bounces E. coli from the urinary tract. I was to take three capsules (500 mg each) three times a day for three days with loads of water, and then taper off until I felt fine.” (1)

She continued,

“Amazingly, and soon, the UTI went away. Antibiotics, I realized, weren’t always best practice — particularly when drug-resistant UTIs have become such a problem. I started taking D-Mannose after sex or if I felt a UTI brewing, and nine years later, I still gulp down D-Mannose whenever I’m feeling UTI-ish.”

Read More: Woman Thought She Had a UTI, But Ended Up Having Bowel Cancer, and Now She’s Warning Others Not to Dismiss Symptoms.

All About D-Mannose: A New Hope

Cranberry pills with d mannose and urine test strip to prevent cystitis and urinary tract infections
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D-Mannose is a naturally occurring sugar that is found in many fruits and vegetables. It has been used for centuries as a remedy for urinary tract infections, but it wasn’t until recently that researchers began to study its effectiveness. The results of these studies have been promising, with some even suggesting that D-Mannose may be more effective than antibiotics at treating UTIs. The reason why D-Mannose is so effective at treating UTIs is because it works by preventing bacteria from sticking to the walls of your urinary tract. This makes it easier for your body to flush out the infection, which in turn helps to alleviate symptoms such as pain and burning during urination. As always, it is important to speak with your doctor before starting a new supplement routine. (2)

Can You Treat UTIs Without Antibiotics?

Antibiotic-associated diarrhea (AAD) concept with woman have an upset stomach, side effects from overusing antibiotics medicine often or long-term
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This woman’s journey raises the pivotal question: Can UTIs be effectively treated without antibiotics? The answer seems to lie in the experiences of individuals like her who have discovered the potential of D-Mannose. With increasing concerns about antibiotic resistance, finding alternative and effective treatments for UTIs is paramount. D-Mannose, as exemplified by cases like the woman’s in the article, offers promising results for some individuals. (3)

While many women seem to have found success in the prevention and treatment of UTIs with D-Mannose, it is important that we don’t completely turn our backs on antibiotics. If you don’t see improvement in your UTI symptoms, or they don’t completely go away, you must see your doctor. If left untreated, UTIs can become extremely dangerous and even fatal.

Read More: Menopause Could Explain Human Evolution—and Lead to a New Role for Women

Talking to Your Doctor About UTIs: Exploring Non-Antibiotic Options

A female doctor sits at her desk and chats to a female patient while looking at his test results
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Engaging in open and transparent communication with healthcare professionals is crucial when considering non-antibiotic treatments for UTIs. While D-Mannose has shown promise for some, it is essential to seek guidance from medical experts to determine the suitability of such methods for individual cases. Moreover, understanding potential interactions with existing medications and ensuring an accurate diagnosis is imperative in receiving appropriate care.

UTI Prevention: Empowering Knowledge for Healthier Outcomes

Some blueberries next to red capsules, pills, or UTI medications
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In addition to exploring non-antibiotic treatments, preemptive measures to reduce the risk of UTIs should not be overlooked. Lifestyle modifications, such as staying hydrated, practicing good hygiene habits, and considering the role of vaginal health in UTI prevention, can play a pivotal role in minimizing the recurrence of these infections.

Conclusion: Embracing Holistic Approaches for UTI Management

Three young multiracial women having fun on city street outdoors - Mixed race female friends enjoying a holiday day out together - Happy lifestyle, youth and young females concept
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Chantel’s narrative sheds light on a path less traveled in the realm of UTI treatment. While antibiotics remain foundational in managing these infections, the emergence of alternatives like D-Mannose offers a glimmer of hope for those seeking different solutions. By acknowledging the potential of non-antibiotic options, fostering open dialogues with healthcare providers, and integrating preventive strategies, individuals may find holistic avenues for UTI management that align with their unique needs and circumstances.

Read More: Study Shows C-Sections Linked to Autism and ADHD: What does it mean?


  1. My Secret to Treating UTIs (Without Antibiotics).” The Cut. Chantel Tattoli. April 4, 2023.
  2. D‐mannose for preventing and treating urinary tract infections.” NCBI. Monitoring Editor: Cochrane Kidney and Transplant Group, Tess E Cooper, Claris Teng, Martin Howell, Armando Teixeira-Pinto, Allison Jaure, and Germaine Wong. August 30, 2022.
  3. Why d-Mannose May Be as Efficient as Antibiotics in the Treatment of Acute Uncomplicated Lower Urinary Tract Infections—Preliminary Considerations and Conclusions from a Non-Interventional Study.” NCBI. Florian Wagenlehner, Horst Lorenz, Oda Ewald, and Peter Gerke. February 25, 2022.