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Author: Julie Hambleton

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6 min read Heal

A feeling excess of mucus in your throat is a highly unfavorable sensation. A buildup can have you feeling as if something is stuck, and the urge to clear your throat can be both persistent and frustrating. In many cases, an infection in the upper respiratory tract may be the cause, however, conditions like allergies,...

4 min read

If you are a cancer survivor or you know someone who has suffered from the disease, you know how terrible it is. The disease itself is awful, and often the treatments for it are equally as difficult. Though science and treatments are improving, they are unfortunately not improving at the rate in which cancer is...

4 min read Heal

Colds, sneezing, and coughing are never fun. Probably one of the worst parts about getting a cold is the mucus that seems to linger in the throat and chest for seemingly forever afterward. While this usually does eventually clear, it can really disrupt your life. It can lead to persistent coughing, as well as make...

7 min read Heal

Gut bacteria, also known as the microbiome, refers to the trillions of microscopic organisms that reside in our digestive tract. These organisms, including bacteria, viruses, fungi, and other microbes, play a crucial role in our overall health and well-being. If these bacteria are out of balance, it can cause illness and disease. These are the...

4 min read Heal

Vitamin B12 is an important vitamin for our bodies. It is involved in many important functions for energy, our brain, and other important organs and systems. Having low levels of this vitamin can have a devastating impact on your health. If you’re concerned that your vitamin B12 levels are too low, there are a few...

3 min read Heal

Your smile really changes your face, and your teeth really change your smile. A quick flash of sparkly, straight, pearly whites can really make someone’s day – or knock them off their feet. Unfortunately, many adults face problems with losing teeth for a variety of reasons. Scientists in Japan have developed a treatment that makes...

2 min read Heal

It is of utmost importance that we truly pay attention to the signs and signals of our body. This story of a young mother from South Carolina reminds us that a brain aneurysm can happen to anyone. Lee’s Story While Lee Broadway had experienced migraines since her childhood, her last and worst headache, ended up...

4 min read Learn

The common housefly is one of the more annoying insects we have to deal with. Not only can they be a real party-pooper (more on that later) at an outdoor picnic, but they always find a way to sneak into our homes and bother us indoors, too. Often we find ourselves batting them away from...

16 min read Heal

Many people feel tired or run down at some point during the day. A lack of energy could affect your daily activities and make you less productive. The fact is that the type and quantity of food you eat play an essential role in determining your energy levels during the day. Even though all foods...

6 min read Heal

Iodine is a mineral that is essential for good health. But what are the signs of iodine deficiency and is it dangerous? Iodine is water soluble. It is found in certain foods and iodized table salt. People can also take it as a supplement. This article explores the signs, symptoms, and complications of iodine deficiency....

6 min read Heal

Removing children’s tonsils and adenoids has been a common practice for decades. These procedures are typically performed to alleviate breathing difficulties and recurring infections. However, some research has shed light on potential risks associated with these surgeries. What actually are the functions of tonsils and adenoids, though? Let’s look at the study that highlights the...

5 min read Heal

Dementia is an ever-growing concern in both the United States and around the world. It is estimated that up to half of all men and women aged 85 and older have some form of dementia. Despite this, doctors do not consider it a normal part of aging. With the population only getting older, however, this...