Health & Lifestyle Journalist
Kate Harveston is a health and wellness journalist from Pennsylvania. Her favorite topics to write about often focus on all-natural living, mindfulness or women's health and well-being. When she’s not writing, she can usually be found hiking, running or cooking. She holds a degree in Professional Writing but is pursuing further education in vegan nutrition as well as sexual and reproductive health.
Mmm-mmm. Is there anything better than a hot bowl of soup on a freezing cold day? If there is, scientists have yet to discover it. And what goes better with winter weather than a thick and hearty mushroom soup? If you’re in the mood to whip up something cozy for dinner, give one of these...
What will you fill your breakfast bowl with this morning? Hopefully, you’re not planning to hit the fast-food drive-thru on your way into work — at least, not if you want to make it to lunchtime without crashing and burning. Experts may disagree on whether breakfast is the most important meal of the day, but what...
Do you think Thanksgiving needs to mean cooking a turkey? Absolutely not! You can celebrate this special holiday without straying from a plant-based vegan lifestyle. A healthy, vegan meal might even help you prevent that afternoon crash in front of the TV (just don’t eat 4 plates worth). You’ll have ample energy for that game...