Skip to main content

Author: Kate Harveston

Browse all articles by this author

4 min read Eat

Mmm-mmm. Is there anything better than a hot bowl of soup on a freezing cold day? If there is, scientists have yet to discover it. And what goes better with winter weather than a thick and hearty mushroom soup? If you’re in the mood to whip up something cozy for dinner, give one of these...

5 min read Heal

What will you fill your breakfast bowl with this morning? Hopefully, you’re not planning to hit the fast-food drive-thru on your way into work — at least, not if you want to make it to lunchtime without crashing and burning. Experts may disagree on whether breakfast is the most important meal of the day, but what...

7 min read Move

Do you think Thanksgiving needs to mean cooking a turkey? Absolutely not! You can celebrate this special holiday without straying from a plant-based vegan lifestyle.  A healthy, vegan meal might even help you prevent that afternoon crash in front of the TV (just don’t eat 4 plates worth). You’ll have ample energy for that game...