There’s no single secret to good health and longevity. Instead, it involves multiple factors, namely eating nutritious food, exercising regularly, getting enough sleep, and other overarching lifestyle habits. However, small details can lead to larger, seemingly unrelated outcomes. For example, consuming too much caffeine during the day can lead to poor rest and all the...
The eyes are the window to the soul, but this study indicates they may also be a window to the brain, more specifically, the aging brain. Dementia is an umbrella term to describe symptoms of memory loss and other cognitive disabilities. The effects worsen over time, making daily functioning increasingly difficult. Although there is no...
There’s nothing a parent won’t do for their child.Some say that phrase, or some form of it, as a given fact. They believe a parent’s love is unconditional, but they don’t explore that concept further. On the flip side, those with harsh childhoods might dispute these claims. However, the story of this father’s fight for...
Vaginal steaming is a popular but controversial trend that has gained in popularity over recent years. So much so that gynecologists are now urging people to stop after a woman in Canada burned herself while trying it. The 62-year-old Canadian patient had been suffering from a prolapsed vagina, which is when the vagina stretches and...
The internet is up in arms over an unexpected feud: a seemingly simple math equation. We’ve seen these types of internet feuds before, think “the dress” debate in February 2015. People argued whether the lace was blue and black or white and gold. The original dress was later confirmed to be blue and black, but...
Being a parent is not an easy job, even full-time employment does not require you to put in the amount of time, effort and patience as being a parent. Being a parent means leading, guiding, inspiring, cooking, cleaning, driving, explaining, cheering, worrying, and hoping. It also involves a lot of teaching: no playing sports in...
Let’s get the common knowledge out there before anything else. Sisters are straight-up annoying (I know. I’m one). They act like they are in charge all the time and always try to have their way. Deep down, you love them fiercely and you would go to the ends of the earth to protect them, but...
On July 20, 1969, Neil Armstrong stepped onto the moon and left the first human footprint. As he famously said, “It was one small step for a man and one giant leap for mankind”. However, some conspiracy theorists falsely think the step was never taken at all. To support this, people compared the famous photo...
When full-day kindergarten began to sweep across districts, administrative staff would have held several meetings to discuss how these 5-year olds would be spending their extra hours at school. Ginny, a woman from Michigan, who is now a mother of 5, filled a seat in these meetings for her district while expecting her first baby....
Eating more vegetables may be one of the simplest choices you can make to improve your health. Just about any vegetable is good for you, but some are better than others. Some fruits, lower in fructose, are also healthy as they contain high amounts of antioxidants. In one study1 from the Journal of the American Medical...
Just when you think social media has caused enough trouble (we’re still trying to forget the Tide Pod Challenge), it brings a whole new issue that’s worse than the last. Seriously? Who came up with the idea of daring young teens to eat food with their packaging or outer coverings still on? Social media games...
In life, sometimes the hardest and heartbreaking stories are the ones we need to tell. They’re the ones that are raw, make us vulnerable, and lead us down the paths we fear most. But they are the stories and experiences that can be followed by immense growth. This is one of those stories… Kyrstyn Johnson...
