Eat

Dementia refers to a group of neurodegenerative illnesses that are associated with a significant cognitive decline, including in areas such as memory, coordination, mood, and behavior. The most common form of dementia is Alzheimer’s, with approximately 50% of individuals over the age of 85 having Alzheimer’s. While there is no cure for dementia-related diseases, researchers...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

Chicken has long been considered a healthier meat option by many people. It is a relatively cost-effective source of protein and can be prepared in a variety of different ways. Chicken has also been lauded for its nutritional content, which includes nutrients that bolster children’s neural development and adults’ cognitive function. However, while eating chicken...

Bruce Abrahamse

Bruce Abrahamse

Health & Wellness Journalist

Apples are universally healthy but they are not equal. Most people are familiar with types like Pink Lady, Gala, Granny Smith, etc. However, there are over 7,500 varieties of apples grown all over the world, according to WSU Tree Fruit. Casual eaters and aficionados alike can differentiate between types and decide on their favorites. Food...

Sarah Biren

Sarah Biren

Food Journalist

Alzheimer’s disease is a progressive neurodegenerative disorder and the most prevalent form of dementia globally. It affects daily life, adversely hindering memory, cognition, and altering behavior.  Alzheimer’s cases are suspected to double in prevalence by 2060, largely due to preventable and modifiable lifestyle factors. Making dietary changes, including what we drink every day, could possibly...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

On April 22, 2025, the U.S. Food and Drug Administration (FDA) and the Department of Health and Human Services (HHS) announced a sweeping artificial dye ban targeting eight petroleum-based synthetic food coloring. During a press conference held by the agencies, HHS Secretary Robert F. Kennedy Jr. emphasized their plan to collaborate with food agencies to...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

If you often deal with tummy troubles, knowing the worst foods for your stomach can save you a lot of pain. Some foods just don’t sit well and can cause gas, bloating, cramps, or worse. Instead of guessing what went wrong, it helps to know what to watch out for. Sometimes it’s the foods you...

Raven Fon

Raven Fon

Relationships & Sociology Expert

Gut health is crucial for digestion, immunity, and overall well-being. The foods you consume daily can either support or harm your gut microbiome. Your gut houses trillions of bacteria that play essential roles in nutrient absorption, hormone regulation, and mental health. Unfortunately, many common foods can disrupt this delicate balance without us even realizing it....

Raven Fon

Raven Fon

Relationships & Sociology Expert

With tariffs on the rise, grocery bills could soon feel the pinch—especially for everyday items we usually take for granted. Tariffs can impact the cost of imported ingredients, packaging materials, and even transportation, making food prices jump before we even see it coming. It’s not just specialty items either—basic groceries like rice, pasta, and cooking...

Raven Fon

Raven Fon

Relationships & Sociology Expert