· 4 min read
Rebecca Chobat knows how to stretch a dollar. Her TikTok account and YouTube channel are dedicated to teaching people how to make affordable and healthy food. She makes meals with groceries she bought only at Dollar Tree. Her recipes involve ideas for breakfast, lunch, dinner, and snacks — all devised with a tight budget in […]
· 4 min read
Unlink vegans, who avoid all animal-derived food, many vegetarians eat eggs and dairy products. But although vegetarians could eat macaroni and cheese without any concerns, they may need to pass on the eggplant parmesan. Because a little-known fact about parmesan is causing outrage online, this hard cheese contains rennet, which comes from animal stomachs. Parmesan […]
· 3 min read
Avocados are delicious and nutritious. From Avocado toast and sandwiches to deliciously creamy smoothies packed with nutrition. Avocados are versatile and can be used in almost anything. However, their giant pits make them a hassle to cut into, let alone make pieces or slices. In 2017, UK grocer Marks and Spencer stocked something fairly peculiar […]
· 4 min read
Written By: Bruce AbrahamseWhich child’s lunchbox would be complete without the much-loved peanut butter and jelly sandwich? Over the decades, it has proven to be a firm favorite – not just in the United States but in many countries across the globe. But, how healthy are PB&J sandwiches, and what happens to your body if […]
· 3 min read
The food industry may soon witness a groundbreaking innovation that has the potential to reshape our dietary habits and address pressing environmental concerns. Savor, a U.S.-based startup, has developed a butter product synthesized from carbon dioxide (CO2), offering a sustainable and scalable alternative to traditional animal-based fats. This innovation could hit grocery store shelves soon, […]
· 4 min read
Bananas are one of the most popular fruits worldwide, known for their sweet taste, convenient packaging, and impressive nutritional profile. From boosting heart health to aiding digestion, these berries offer a myriad of health benefits that make them a must-have in your diet. Whether you enjoy them on their own, in smoothies, or as part […]
· 4 min read
It’s normal for everyone to assume that when manufactured fatty foods aren’t refrigerated, they’ll sooner or later go bad. That’s the reason why a lot of people take to storing butter in the fridge, but the butter doesn’t always come out the same. So what’s the way around this issue? Can you leave butter out […]
· 4 min read
Bananas are nutritious, and there are countless ways to consume them. The most obvious way to do that is to simply peel one and eat it. You might also freeze them to add to your favorite smoothie, or you could even make a delicious dairy-free ‘ice cream.’ Even those black bananas you forgot about are […]
· 5 min read
Hair and nail health are integral to a person’s overall health, but they can be particularly tricky to maintain. That’s why we’ve put together this list of foods you should eat and avoid in order to keep your hair and nails looking their best. What Foods to Eat For Hair and Nail Health There are […]
· 5 min read
A study conducted by a team of researchers at the University of Ulsan has found that regular consumption of kimchi, as part of a calorie-controlled diet, can reduce body weight, abdominal fat, and index body fat in both overweight and obese individuals. The study also suggests that fermented kimchi may be a medicinal food due […]
· 3 min read
Since the Stone Age, humans have developed and refined the use of cutlery to prepare and eat their food. However, some foods are best enjoyed in their most natural form—eaten with your hands. Cultural norms and traditions around the world celebrate this tactile connection to food, enhancing the sensory and communal dining experience. Here are […]
· 3 min read
Jaboticaba fruit, also known as Brazilian grapes, is a native fruit of Brazil. The fruit is round, dark purple, and has a tough outer layer. It has a unique flavor that is sweet and slightly acidic. The fruit is mostly consumed fresh but can also be used to make jams, jellies, wines, and liquors. This […]