Eat

 · 2 min read

Dark Chocolate Avocado Blueberry Muffins: Boost antioxidants and satisfy sweet cravings

These creamy Paleo blueberry muffins are packed with avocado, blueberries and dark chocolate – an antioxidant dream! If you want the perfect muffin, look no further – these Chocolate Avocado Blueberry Muffins are going to be your new favorite treat! Made with fresh, wholesome ingredients, these muffins are bursting with tart blueberries and loaded with rich, double chocolate. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

I Just Learned That Raw Oysters Are Still Alive When You Eat Them

Humans have been eating oysters for thousands and thousands of years. For many, a warm summer evening wouldn’t be complete without a plate of oysters and a glass of champagne, and due to their reported aphrodisiac qualities, they are a first-date choice of many.  Maybe oysters are one of your favorite foods, but did you […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

This Factory in Holland Is 3d Printing 500 Tonnes of Steaks a Month

In a groundbreaking move that is set to redefine the meat industry, a factory in Holland has embraced additive manufacturing technology, commonly known as 3D printing, to produce an astonishing 500 tonnes of steaks per month. This revolutionary approach to meat production is spearheaded by Redefine Meat, an Israeli plant-based startup that aims to offer […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

10 Eating Habits Anyone Should Adopt After 40

There are many positive aspects of getting older. You have more life experience to make you more confident in who you are, and you’re typically more well-established and financially secure. Of course, it has its drawbacks, particularly when it comes to your physical health. While good eating habits are always important, they become even more […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

7 Health Benefits of Avocado Oil

How much do you know about the health benefits of avocado oil? For many years, olive oil has reigned supreme as the healthiest of all the oils. Experts have recommended it to everyone thanks to its apparent benefits for your heart and your brain. Then, coconut oil swooped in and stole the spotlight. There are […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

Drink these types of coffee to live longer, study says

Are you someone who likes to enjoy a cup or two of coffee each morning? Or perhaps you’re someone who essentially needs it to feel like a functioning human being if you have to get up before 9 am. Either way, you’re probably used to hearing people say that coffee is bad for you and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 2 min read

6 Reasons You Should Eat One Cup of Pineapple Every Day

I love eating pineapples. As part of a fruit salad, with ham, or on a pizza – they’re sweet, delicious, and also just so happen to be really good for your health. 6 Reasons Pineapples Are Amazing 1. Every Serving Contains 10 Essential Nutrients That’s right, in and around all that yellowy goodness is a […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 8 min read

What Are the Healthiest Breakfasts?

When you sleep, you are essentially doing an overnight fast. What you eat to break that fast (aka breakfast) is critical in your day. A healthy breakfast can lead to lasting energy and a speedy metabolism and help you make better daily food choices. A not-so-healthy one can make your metabolism sluggish, have you hit […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Science says eating chocolate every week is good for your brain

Dark chocolate “sunbutter” cups, 2-ingredient chocolate mousse, dark chocolate avocado blueberry muffins. So many recipes, so little time! But the good news for you fellow chocolate-fiends is that your cocoa obsession could have some positive health effects on your brain. Chocolate Makes You Smart? A 2016 study published in the journal Appetite found a link […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

Seattle Start-Up Brewing ‘Beanless Coffee’ to Combat Deforestation

Coffee’s in trouble. With the climate crisis creating rising temperatures, coffee beans are at a threat in its growth regions. Atomo Coffee, a Seattle startup, is shaking things up with a solution to combat climate change while brewing a revolutionary alternative to traditional coffee beans.1 No Beans: The Atomo Coffee Revolution Using innovative techniques that […]

Sean Cate

Sean Cate

Freelance Writer