Eat

 · 6 min read

The Poorly-Understood Role of Copper in Anemia

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on links in this article. You have probably heard the term anemia before. Most likely, if you are aware of what that term might mean, you associate it with a lack of or low iron in the body. […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Drink these types of coffee to live longer, study says

Are you someone who likes to enjoy a cup or two of coffee each morning? Or perhaps you’re someone who essentially needs it to feel like a functioning human being if you have to get up before 9 am. Either way, you’re probably used to hearing people say that coffee is bad for you and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Philly Cheesesteak Cabbage Wraps: All the Good Stuff, None of the Carbs

No one associates Philly cheesesteak with a low-carb diet, but why not start? In this recipe, we use cabbage leaves instead of bread to create Philly cheesesteak wraps with all of the delicious, savory flavors of the original. We’ve also included a vegan and dairy-free version, for those who want the taste of the cheesesteak […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

How To Thicken Chili

The chilly and chili season is upon us! The cold weather is the perfect excuse to start making your famous chili. Chili is probably one of the best meals you could make for winter time. The thick, savory, deliciousness that warms our insides and brightens our moods with every bite. If you’re a big fan […]

Cody Medina

Cody Medina

Environmental Activist

 · 4 min read

The best banana bread recipe

The first banana bread recipe came to light in 1933 when it appeared in the Balanced Cookbook by Mary Ellis Ames, but became more popular in the 50s with the release of the original Chiquita Banana’s Recipe Book.   So it wasn’t shocking when Ruby Vaughan stumbled across a banana bread recipe in the Omaha World-Herald newspaper in 1958, and had never […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

9 Surprising Foods You Didn’t Know You Could Freeze

Food shopping has become complicated with the current pandemic. Between the stressful environment and the risk of contamination, many people would prefer to do larger shops and push off the trip as long as they could. Unfortunately, some foods won’t keep for long and create a need for another grocery run.   However, if you have […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Easy Hack to Keep Strawberries Fresh in the Fridge for Weeks

 Strawberries are undeniably delicious. They taste like summertime and happiness on their own, but they are also a dream in a dessert. Chocolate-covered strawberries, strawberry shortcake, strawberry cheesecake, strawberry jam, and strawberry rhubarb pie are among many of the classic strawberry-flavored confections. You may imagine all these sweets when you are shopping and you add […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

The Viral Slow Cooker Bread Recipe (Gluten-Free Bread Recipe Included)

Baking bread is a time-consuming and intensive activity, but the results are so worth It. Nothing can quite beat freshly baked, homemade bread. It has the taste of pure love. However, because of the time and effort involving in bread-making, it’s no wonder many people don’t do it. Yeast doughs are finicky and you have to […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Here’s a Delicious New Twist to the Classic Potato Pancakes Recipe

Potato pancakes, also known as latkes, are a staple in every Jewish home whenever Hanukkah comes around. They are delicious for everyone else all year round too! Potato pancakes make a filling brunch, lunch, or meatless dinner. They are a great new way to enjoy potatoes as if we need another way to make that vegetable […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 1 min read

Lindt Launches Vegan Chocolate Range Made With Oat Milk This Year

Vegans and the dairy intolerant rejoice: Lindt is set to release a line of vegan chocolates made with oat milk this year. To make it even better, the chocolates will come in more environmentally friendly packaging. This is what you need to know. Lindt To Release Line of Vegan Sustainable Chocolates Lindt is one of […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team