Healthy Aging + General Wellness

13 min read Heal

Chronic kidney disease, also known as chronic renal failure, chronic renal disease, or chronic kidney failure, is much more widespread than people realize; it often goes undetected and undiagnosed until the disease is well advanced. Chronic kidney disease is a slow progressive loss of kidney function over a period of several years. Eventually, the patient...

7 min read Heal

It never gets old. Fairfield P.D in had quite the case on their hands last month when they received several reports of inappropriate behavior going on at the Grace Richardson Conservation Area in  Fairfield, Connecticut [1]. Apparently, the 87-acre piece of vegetative land, located in the Mill River watershed, has unofficially been turned into a...

9 min read Heal

Having a strong, well-functioning core is so much more important than having a six-pack or a certain “look” in a bikini. No, having a strong core is vital to our health and vitality. All women, regardless of their aesthetic goals, should be working out their core regularly. These are the best core exercises for women...

3 min read Heal

This article was originally published on July 31, 2019, and has since been updated. There are many processed ingredients which hide under alternate names, making it harder to identify what’s really in your products, unless you are very aware. Palm oil is just one of them.  Considered as the most favorable vegetable oil, this extremely...