It is so easy, in the mayhem of the day-to-day grind, to ignore when your body is trying to send signals that it is not being properly supported in one way or another. Add to that how much people caffeinate for “energy” or pop some kind of pill to mask uncomfortable symptoms and it’s not...

If you didn’t include skin cancers, colorectal cancers are the third most prevalent cancer in the United States. In 2023, approximately 153,020 individuals will be diagnosed with CRC and 52,550 will die from the disease, including 19,550 cases and 3750 deaths in individuals younger than 50 years. Although cases of colorectal cancer are common, many...

Your stomach uses one of the most powerful naturally occurring acids to break down everything you eat. Stomach acid is even strong enough to completely dissolve a razor blade! Thankfully, we don’t actually feel any of that incredible acid working away in our bodies… but what happens if we do? What Are Stomach Ulcers? Stomach ulcers are...

If you woke up one morning and discovered that a rash has appeared on your skin, it’s understandable to be concerned. Skin conditions are very common. Don’t let embarrassment or anxiety about a diagnosis prevent you from seeking the medical attention you need. You can bring your skin concerns to your family doctor or find...

I’m sure vitamin C needs no introduction to you. We know it’s found in ample amounts in our citrus fruits and often taken as a supplement to boost immune systems or pulled out when a cold hits us. But what many people don’t realize, is that you can actually become deficient in Vitamin C and...

We’ve all heard that the human body is primarily composed of water and that we need to consume a certain amount in order to survive. Your muscles and kidneys are composed of 73% water; your blood is composed of 83% water; your lungs are 90% water and your brain is made up of 76% water.  We lose...

Do you have a chronic blocked nose? If so, you are one of 11% of people in the United States who do. Chronic sinusitis is no fun. It causes headaches, difficulty focusing, and even depression. Now, science has finally discovered that this chronic information might actually affect the brain. (1) Chronic Blocked Nose Alters Brain...

Dementia is a terrible condition for anyone, at any age. Still, Alzheimer’s and dementia that start early are especially heartbreaking. As the number of people with this diagnosis went up, experts tried to figure out why. Researchers have found 15 things that are linked to the risk of getting early-onset dementia in a new study...

Receiving a diagnosis you never expected can be a life-altering moment. Ellie, a vibrant 25-year-old woman living in the UK, recounts her journey from thinking she had a standard UTI to discovering that she was battling stage four bowel cancer. Her story has become a cautionary tale, urging others not to dismiss symptoms that could...

With recent weight loss trends on social media, a new contender has come forward: “Oatzempic.” This trendy concoction is made from oats, water, and lime juice. The drink has gained significant traction on TikTok, with users citing it as potentially helping them lose up to 40 pounds in just two months.1 However, despite the hype,...

A recent study in which researchers followed over 75,000 post-menopausal women for 21 years showed a correlation between high doses of B6 and B12 and hip fractures. [1] The objective of the study was to determine if higher than average intake of  B6 and B12 from food and supplements were linked to an increased risk...

Fast food has become a staple in many people’s diets because of its convenience and affordability. But not all fast-food chains are created equal, especially when it comes to nutrition and food quality. In fact, some fast food chains are best avoided altogether. With concerns about health and wellness on the rise, it’s important to...