Health Awareness

The guidelines for defining healthy blood pressure levels have seen significant updates in recent years. In 2017, leading health organizations including the American Heart Association and the American College of Cardiology, alongside nine other health organizations, revised the criteria for diagnosing hypertension. These changes have important implications for individuals of all age groups and have...

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

Peanut butter, a beloved staple in pantries worldwide, is generally safe to consume. However, manufacturing flaws, contamination, or lax safety standards have occasionally led to product recalls. Here are 13 notable peanut butter recalls, spanning issues from bacterial contamination to foreign material hazards, to help consumers stay informed. 1. Jif Peanut Butter and the 2022...

Sean Cate

Sean Cate

Wellness Journalist

A significant recall involving more than 10,000 cartons of eggs sold at Costco has raised concerns about food safety. The eggs, sold under the Kirkland Signature brand, were flagged for potential salmonella contamination, prompting the recall. While no illnesses have been reported, shoppers in affected states are urged to take immediate action. The Details of...

Sean Cate

Sean Cate

Wellness Journalist

Over six million people in America have Alzheimer’s, and this alarming figure is anticipated to grow as the population ages. Right now, specialists are working relentlessly to solve the mysteries of this debilitating disease. Thankfully, a new study has shown a possible correlation between adult vaccination and a lower chance of developing Alzheimer’s. This discovery...

Bruce Abrahamse

Bruce Abrahamse

Science & Technology Journalist

Maintaining good circulation is vital for overall health and well-being. Every day, your heart tirelessly pumps blood through your circulatory system, delivering oxygen and nutrients to your body’s tissues while removing waste products. The circulatory system, comprised of a network of blood vessels, plays a crucial role in keeping your body functioning optimally. Poor circulation...

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

A suspected mass methanol poisoning in Vang Vieng, a popular tourist town in Laos, has claimed the lives of six foreign tourists. The casualties include 28-year-old British national Simone White, 19-year-old Australian friends Bianca Jones and Holly Bowles, an unnamed American man, and two Danish women. Now identified as Anne-Sofie Orkild Coyman, 20, and Freja...

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist

A recent study has revealed the presence of a previously unidentified chemical byproduct in the drinking water of millions of Americans, raising concerns about potential health risks. The compound, chloronitramide anion, has been detected in water systems across the United States that use chloramines as a disinfectant. While its toxicity is not yet confirmed, its...

Sean Cate

Sean Cate

Wellness Journalist

While supplements are often marketed as essential for maintaining health, experts caution that not all live up to their claims—or are even necessary. Pharmacist Amina Khan and other researchers highlight three popular supplements that deserve closer scrutiny. Here’s a deeper dive, broken into eight key points, into why gummy vitamins, multivitamins, and beauty-focused supplements might...

Sean Cate

Sean Cate

Wellness Journalist

In another instance of don’t take health advice from influencers on TikTok, the recent trend “#cortisolface” has gained enormous traction on social media platforms. Cortisol Face, so it sounds, involves many users attributing facial swelling and puffiness to elevated cortisol levels. Is an inflamed face due to high levels of cortisol actually that common, however?...

Julie Hambleton

Julie Hambleton

The Hearty Soul Team