Health Awareness

Food poisoning is never a welcome experience. The symptoms range from unpleasant to life-threatening in rare cases. They typically involve digestive upset, fever, cramps, and headaches Therefore, health experts advise people to avoid foods that can spread these diseases. Remember, food poisoning can occur 20 minutes to 6 days after the contaminated meal. While most...

Sarah Biren

Sarah Biren

Food Journalist

For over 3,000 years, the benefits of shilajit have held a longstanding use in Ayurveda. Recently, modern medicine has delved into this resins promise for potentially enhancing overall health and wellness. It is a traditional herbal medicine that is available in supplements and is purported to increase fertility, support bone and heart health. However, due...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

The fast food health impact reaches far beyond calories and convenience. These quick meals may satisfy cravings, but they actively harm your body in ways you might not expect. They drain energy, disrupt digestion, and silently pave the way for chronic illness. In today’s fast-paced world, many people trade nutrition for speed. However, that choice...

Kyla Dawn

Kyla Dawn

Lifestyle & News Writer

Ginger has long been praised for its powerful health benefits and has been used for centuries against many different illnesses, infections, and conditions. Many of these health benefits have since been backed up by various studies and research, confirming ginger’s status as a health-promoting ingredient. One of the easiest ways to incorporate ginger into your...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Ever break out in itchy red welts for no reason? You’re not alone. While common allergens get most of the blame, uncommon causes of hives often go unnoticed. Triggers like stress, sunlight, or even pressure can confuse both patients and doctors. If you’ve ever asked, “Why do I get hives out of nowhere?” this slideshow...

Kyla Dawn

Kyla Dawn

Lifestyle & News Writer

Jonathan Buckelew was 24 and loved staying active. The young athlete played basketball, soccer, and hit the gym regularly. That October in 2015, he decided to see a chiropractor for what seemed like a routine neck adjustment. But during the appointment, something went wrong. Jonathan became dizzy and disoriented. Racing Against Time According to reports, Jonathan was having...

Catherine Vercuiel

Catherine Vercuiel

Wellness Journalist

“You’re young. You’re healthy. We’re not worried about cancer.” Those words echoed in doctor’s offices 2,500 miles apart. Sarah Beran heard them in Los Angeles when she mentioned blood in her stool. Brooks Bell received the same response in North Carolina. Both women felt relieved, trusted their doctors completely, and were catastrophically wrong. Within months,...

Catherine Vercuiel

Catherine Vercuiel

Wellness Journalist