A recent study has discovered a food linked to increased dementia risk. Presented at the 2024 Alzheimer’s Association International Conference in July, the research pointed to processed red meat. Products like bacon and lunch meat are frequently touted as being unhealthy but this large scale observational study showed another reason why. However, the research also...
Ozempic is making headlines once again, not for its intended purpose of managing Type II diabetes, but for its unexpected side effects that are causing a stir among users. Being used as an unapproved weight loss drug, more and more unwanted side affects are being seen by users. From disappearing bums and breasts to the...
In today’s fast-paced world, the quest for optimal health has extended into the realm of sleep tracking with the emergence of a phenomenon known as Orthosomnia. As the sleep-tracker industry booms, promising to enhance our sleep quality, the ironic reality is that for some, this relentless pursuit of perfect sleep may be exacerbating their insomnia....
Alzheimer’s disease is a progressive neurodegenerative disease that affects millions of people worldwide. Oxidative stress has been identified as a contributing factor to the pathogenesis and progression of Alzheimer’s disease. There is still a lot that we don’t know about this disease and, most importantly, what causes it. A recent study has found that key...
Johanna Perez, a prominent figure in the fitness world, tragically passed away just three days after celebrating her 35th birthday. Hailing from Panama, Johanna was known affectionately as Johafit by her devoted followers in the fitness community, where she had amassed nearly 46,000 Instagram followers. Her content primarily focused on promoting nutrition tips and sharing...
It is time to make dinner, so you begin to place all your ingredients on the kitchen counter. You put your hand in the potato packet and pull out a few greenish spuds with long white sprouts all over them. You may be tempted to simply cut off the sprouts, dice the green spuds, and...
For most people, death is depressing and terrifying. This is often because there is so much unknown about death. But one hospice/palliative care nurse finds the job inspiring. She believes that educating people about what happens before death can help make the process easier and more meaningful for the individuals and their loved ones. But...
Doctors have issued a warning about a common shower habit that many people engage in daily – taking showers every day or even multiple times per day. Despite the societal pressure to shower frequently for personal hygiene, experts suggest that daily showers may not be necessary for everyone. According to a YouGov poll, more than...
A devastating E. coli outbreak linked to McDonald’s burgers has left a young Colorado teenager fighting for her life. After eating a Quarter Pounder or two over several weeks, Kamberlyn Bowler, 15, faced severe health complications that ultimately led to kidney failure. Her battle is one of many harrowing stories emerging from this outbreak, underscoring...
Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly known for promoting a healthy balance of gut bacteria and can be found in fermented foods and cultured dairy products. Including probiotics in your diet can contribute to better digestion, improved immunity, and overall well-being. Here are 11...
The sense of smell has been known to influence brain function, and its connection to diseases like Alzheimer’s has been a subject of interest. Recent research has shed light on the potential link between a compound in peppermint oil, menthol, and its impact on Alzheimer’s disease. This groundbreaking discovery brings about new possibilities for understanding...
Every single cell requires energy in order for your body to function efficiently. The primary source of that energy comes from glucose, also known as blood sugar. Glucose is essential for digestive, heart, and brain function, keeping your vision and skin healthy. Throughout the day, your blood sugar levels will fluctuate. However, when they fall...
