Living a long, healthy life is a goal many strive for, but few truly achieve. However, there are regions around the world where people live notably longer, healthier lives. Dan Buettner, the man behind the concept of the “Blue Zones,” has identified five regions where people live some of the longest, happiest lives. According to...

I’m never going to stop sharing the gut-wrenching, heartbreaking, soul-shattering story of our sweet Aliza Rose. Abigail Friend had a difficult pregnancy and an even tougher birth involving an emergency C-section after 19 hours of labor. “I bawled when I first saw her and heard her cry. I instantly fell head over heels in love...

Most people don’t overthink their shower routine. They’ll scrub themselves with shampoo and body wash and “let the water clean” the rest. However, some people may be ignoring their dirtiest body parts during their regime — unless they had a grandmother who chided them to “wash behind their ears” and other easily-forgotten areas. Fortunately, the...

Dementia cases are rising every year, with the current statistics stating that there are currently 55 million afflicted individuals worldwide. However, a new study has found that around half of these cases could be prevented by simply addressing 14 dementia risk factors early on in life. Thanks to studies such as this one, we are...

While many are aware of the immediate dangers wildfires pose, the long-term health impacts still go overlooked. A recent study has shed light on a deadly consequence of wildfire smoke that may be lurking in the air we breathe.1 This threat is contributing to premature deaths, giving light to an urgent need for better wildfire...

Ensuring a long and healthy life often hinges on the food and drinks we consume daily. While there are exceptions to every rule, maintaining a balanced diet is crucial for most people. TikTok heart surgeon Dr. Jeremy London recently shared a video highlighting four types of foods and drinks that he believes should be avoided...

Vacuum sealing is a popular method for preserving food, extending its shelf life by removing air, and preventing spoilage. However, not all foods are suitable for vacuum sealing. Some foods can develop harmful bacteria or spoil faster when vacuum sealed. Here are seven foods for which you should avoid vacuum sealing. 1. Raw Mushrooms Raw...

A recent study has found a significant connection between anxiety and dementia. Researchers say that those who suffer from anxiety triple their risk of developing dementia later in life. Published in the Journal of the American Geriatrics Society, it is the first study of its kind to investigate the link between anxiety and dementia over...

Pyroluria and pyrroles are controversial subjects. Some researchers and medical professionals believe that pyroluria is a legitimate condition, while others are skeptical. It’s important to note that, regardless of where you fall on the spectrum, there are many people who feel they’ve been helped by treatments that address this condition. What Is Pyroluria? Pyroluria, also...

Rosemary is a perennial herb that grows in temperate climates. It is a member of the mint family, and its leaves can be used fresh or dried. The most common use of rosemary is as an ingredient in cooking, but it is also used as a food flavoring, medicine, and cosmetics. Though used in folk...

Chickenpox is very common (some might even consider it as a rite of passage), but there’s a serious risk many parents aren’t aware of, and it involves the use of ibuprofen to help relieve chicken pox. A mother who was advised to follow this recommendation from different doctors on her son’s chickenpox will tell you...

Cancer is the #1 leading cause of death worldwide, causing almost 10 million deaths in 2020 [1]. It’s also the second leading cause of death in the United States, just behind heart disease [2]. Because of its commonality, almost everyone has some connection to the disease. Those who never experienced it firsthand most likely know...