You wouldn’t believe all the great stories I have. There was this one time I was sailing on the Atlantic Ocean, and the ship was attacked by cannibalistic pirates who took the crew for hostages and lunch. There was another time I was at a masked ball in Victorian Paris with a secret mission with...

Our bodies are made up of 60% water so it makes sense that we should be drinking throughout the day. We need water for our circulation, digestion, absorption and to transport nutrients in our bodies.  We all know we should be drinking more but sometimes we just want a little bit more flavor, without the...

Around October of last year, just as the leaves were squeezing into their orange party dresses, I was diagnosed with bacterial pneumonia. The only thing that really helped, apart from lining up an army of water bottles on the ledge of my bed and buying stock in lozenges, was consuming copious amounts of golden milk....