‘Let food be thy medicine and medicine be thy food’ This famous quote by Hippocrates is likely the most well-known and used nutritional phrase. David Maffeo, Senior Director of Support Services at Boston Medical Center is another to see the meaning behind this quote. On the rooftop of the Boston Medical Centre is a flourishing...
Health and Fitness
The poor kid wishes a butterfly would come and take him away to a place of peace, where there is no more pain. 13-year-old Rhys has spent his entire life battling with Epidermolysis Bullosa, a rare, life-limiting, and extremely painful condition that causes the skin to blister, fuse, and sometimes fall off. Most people born...
Sure, the love between parents and their kids is unfathomable, bla bla bla… No matter how much you love those kids, they’ll still think their aunts and uncles are the coolest people on earth. So, keep your mom’s spot and stop fighting for someone else’s position (evil smirk). Children boost a person’s self-esteem in a...
Actor Selma Blair was recently spotted enjoying a family day at Disneyland. She was there with her 7-year-old son, Arthur, her best friend and Cruel Intentions co-star Sarah Michelle Gellar; and Sarah’s children, 9-year-old Charlotte, and 6-year-old Rocky. Selma took turns between being pushed in a wheelchair by Sarah and using it for support to walk while her...
Early graying is a cause of concern for a lot of people, especially women. We feel we have to keep up with this societal image of perfection, and gray hair isn’t normally included in the approved mix. Well, sorry to burst society’s bubble, gray hair is absolutely gorgeous. Rachel Jonat realized this at the age...
Avocados are one of those fruits you generally don’t just put in the freezer. They tend to lose their texture very quickly and go miserably soft, just like bananas. And like apples, you can’t cut avocados open and leave them lying around for a few minutes, or put them smack in the freezer like that....
How many times have you heard the age-old saying, “Slow and steady wins the race?” Probably hundreds. It’s a simple yet profound piece of wisdom that gets thrown around a lot (probably too much). But, people underestimate how much those six little words can impact their lives. Aesop’s Fable: The Tortoise and the Hare You’ve...
Anyone who’s been paying attention to modern society over the last 10 years can probably agree that our world is degenerating at a steadily increasing pace. Some would argue that we have made a lot of digital and technological advances, and prominent issues have risen to the surface. However, each day, we hear about the...
A big movement, of living in tiny houses is underway. To heck with stairs, hours of cleaning, clutter, mortgage payments. Bring on simplicity, peace of mind, coziness and did we mention a mortgage-free life? Tiny homes are all the rage and don’t be fooled into thinking this is a backward step. Tiny homes provide a...
You wouldn’t believe all the great stories I have. There was this one time I was sailing on the Atlantic Ocean, and the ship was attacked by cannibalistic pirates who took the crew for hostages and lunch. There was another time I was at a masked ball in Victorian Paris with a secret mission with...
Our bodies are made up of 60% water so it makes sense that we should be drinking throughout the day. We need water for our circulation, digestion, absorption and to transport nutrients in our bodies. We all know we should be drinking more but sometimes we just want a little bit more flavor, without the...
Around October of last year, just as the leaves were squeezing into their orange party dresses, I was diagnosed with bacterial pneumonia. The only thing that really helped, apart from lining up an army of water bottles on the ledge of my bed and buying stock in lozenges, was consuming copious amounts of golden milk....