Health and Fitness

5 min read Health

Magnesium is a mineral essential for many bodily functions. For example, it helps with muscle movement, nerve function, and maintaining healthy blood sugar and blood pressure levels. Oral magnesium supplements are commonly used to aid sleep, anxiety, and constipation. It’s also found in foods like seeds, legumes, and vegetables. However, you may have seen magnesium...

4 min read Health

Scientists have long believed that leprosy was an import from European settlers in the Americas. However, a recent study published in Science reveals that the disease existed on the continent centuries before Europeans set foot on American soil. This discovery shifts the premise of medical textbooks that credited European colonizers with bringing leprosy to the...

10 min read Health

Peripheral neuropathy is a condition that arises when the peripheral nerves, which connect the brain and spinal cord to the rest of the body, become damaged. This damage can lead to a range of uncomfortable and even disabling symptoms. While diabetes is a leading cause, other culprits include infections, injuries, and autoimmune diseases. Without proper...

6 min read Health

Mental health disorders are, unfortunately, common among prostate cancer patients. Although it has high survival rates, prostate cancer involves years of grueling treatments and long-lasting side effects that can contribute to body image issues and lowered self-esteem. And above everything is the fear of death and cancer recurrence. One study involving over 18,000 cases of...

5 min read Health

Case studies are detailed reports of a particular person or situation for further analysis. Although no scientific conclusions can be made from one anecdote, these reports can indicate areas in need of further research. They also record fascinating and sometimes terrifying incidences. One case study from 2018 presented a situation where a man woke up...

5 min read Health

When you’re soaking through sheets and feeling bone-tired despite rest, your body might be sending urgent messages that are more alarming than you’d expect. Night sweats and crushing fatigue? They’re common cancer symptoms that just happen to strike at night while you’re sleeping. These experiences don’t guarantee cancer. Most people with these signs have other causes. But recognizing when they shift from normal to concerning can help...